How many calories are in ai tropics, watermelon seed?

30 g: 150 calories; protein: 12 g, carbohydrates: 0 g, fat: 13 g.

How much protein is in ai tropics, watermelon seed?

40 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in ai tropics, watermelon seed?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ai tropics, Watermelon seed

Brandedby Pamana Food Industries Inc.

150 calories in 30 g. Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 43.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less carbohydrates than 99%, and more protein than 99%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Ai tropics, Watermelon seed, 30 g

150 calories

Protein12 g29% of calories
Carbs0 g0% of calories
incl. 0.99 g fiber · 0 g sugars
Fat13 g71% of calories

Nutrition Facts

Serving size30 g

Amount per serving
Calories150

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 202 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 12 g

Calcium 20.1 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 030283005348 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium9% 202 mg
Calcium2% 20.1 mg

Ingredients

Watermelon seeds and salt.

Brand: Ai tropics
Made by: Pamana Food Industries Inc.
Label serving: 30 g
Barcode (GTIN/UPC): 030283005348
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-06-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 12 of 21,051 other records.
leastmost
Protein
Higher than 99%
Same value as 5 of 21,139 other records.
leastmost
Iron
Higher than 90%
Same value as 430 of 20,870 other records.
leastmost
Sugars
Lower than 90%
Same value as 2,180 of 20,963 other records.
leastmost
Sodium
Higher than 87%
Same value as 0 of 21,153 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,689 of 21,075 other records.
leastmost

Questions

How many calories are in ai tropics, watermelon seed?: 30 g: 150 calories; protein: 12 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in ai tropics, watermelon seed?: 40 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in ai tropics, watermelon seed?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	40 g
Total lipid (fat)	43.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	6 mg
Sodium, Na	673 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108196, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.