How many calories are in kool-aid tropical punch drink mix, tropical punch?

2 tbsp (29g) (makes 12 fl oz): 110 calories; protein: 0 g, carbohydrates: 29 g, fat: 0 g.

How much protein is in kool-aid tropical punch drink mix, tropical punch?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in kool-aid tropical punch drink mix, tropical punch?

estimated 100 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Kool-aid tropical punch drink mix, Tropical punch

USDA name: Tropical punch drink mix, Tropical punch

Brandedby Kraft Heinz Foods Company

110 calories in 2 tbsp (29g) (makes 12 fl oz). Per 100 g, protein: 0 g, carbohydrates: 100 g, fat: 0 g.

Serving

= 29 g

Kool-aid tropical punch drink mix, Tropical punch, 2 tbsp (29g) (makes 12 fl oz)

110 calories

Protein: 0 g
Carbs: 29 g
Fat: 0 g
Fiber: —
Sugars: 28 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp (29g) (makes 12 fl oz)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 29 g11%

Total Sugars 28 g

Includes Added Sugars 28 g56%

Protein 0 g

Calcium 49.9 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Calcium4% 49.9 mg

Little or none: Sodium.

Ingredients

Sugar, Fructose, Citric acid, Contains less than 2% of calcium phosphate, Red 40, Natural and artificial flavor, Ascorbic acid (vitamin c), Artificial color, Bha (preserves freshness), Blue 1

Brand: Kool-aid
Made by: Kraft Heinz Foods Company
Label serving: 2 tbsp (29g) (makes 12 fl oz)
Barcode (GTIN/UPC): 0043000953501
Category: Alcohol
Label updated: 2023-05-23

How it compares

Against other records in Alcohol, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 3 of 1,031 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 41 of 1,071 other records.
leastmost
Calcium
Higher than 94%
Same value as 2 of 580 other records.
leastmost
Calories
Higher than 93%
Same value as 3 of 1,079 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 2 of 366 other records.
leastmost
Sodium
Lower than 71%
Same value as 309 of 1,059 other records.
leastmost

Questions

How many calories are in kool-aid tropical punch drink mix, tropical punch?: 2 tbsp (29g) (makes 12 fl oz): 110 calories; protein: 0 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in kool-aid tropical punch drink mix, tropical punch?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in kool-aid tropical punch drink mix, tropical punch?: estimated 100 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	379 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	100 g
Total Sugars	96.5 g
Sugars, added	96.6 g
Calcium, Ca	172 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566008, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.