Ahold whole grain animal cookies

USDA name: Whole grain animal cookies

Brandedby Ahold Usa, Inc.

110 calories in 1 pack (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 16.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Ahold whole grain animal cookies, 1 pack (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs18 g60% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat4.5 g34% of calories

Nutrition Facts

Serving size1 pack (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 2 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 59.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 85.1 mg
  • Potassium1% 59.1 mg
  • Calcium1% 10.1 mg

Ingredients

Whole wheat flour, Sugar, Sunflower oil, Invert syrup, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Natural flavors, Soy lecithin, Whole egg solids, Corn syrup solids, Milk.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 pack
Barcode (GTIN/UPC)
688267525971
Category
Cookies & Biscuits
Label updated
2019-02-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 26 of 12,866 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 202 of 12,907 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 1 of 6,632 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

Questions

How many calories are in ahold whole grain animal cookies?
1 pack (28 g): 110 calories; protein: 2 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in ahold whole grain animal cookies?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ahold whole grain animal cookies?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Sugars, added10.7 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K211 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1964670, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.