How many calories are in ahold traditionally shredded mild cheddar cheese, mild cheddar?

1/4 cup (28 g) has 110 calories, 6 g of protein, 2 g of carbohydrates and 9 g of fat.

How much protein is in ahold traditionally shredded mild cheddar cheese, mild cheddar?

21.4 g per 100 g, which is 22% of its calories.

How many net carbs are in ahold traditionally shredded mild cheddar cheese, mild cheddar?

7.1 g per 100 g: 7.1 g of carbohydrates minus 0 g of fiber.

Ahold traditionally shredded mild cheddar cheese, Mild cheddar

USDA name: Traditionally shredded mild cheddar cheese, Mild cheddar

Brandedby Ahold Usa, Inc.

110 calories in 1/4 cup (28 g). 21.4 g protein, 7.1 g carbs and 32.1 g fat per 100 g.

Serving

= 28 g

Ahold traditionally shredded mild cheddar cheese, Mild cheddar, 1/4 cup (28 g)

110 calories

Protein: 6 g
Carbs: 2 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 180 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 190 mg15%

Iron 0 mg0%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium15% 190 mg
Sodium8% 180 mg

Little or none: Potassium, Iron.

Ingredients

Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Anti-caking blend (potato starch, Cornstarch, Calcium sulfate, Natamycin [a natural mold inhibitor]).

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 688267074288
Category: Cheese
Label updated: 2019-04-17

How it compares

Against the 16335 foods in Cheese, per 100 g.

Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Carbohydrates
Higher than 77%
leastmost
Total fat
Higher than 68%
leastmost
Calories
Higher than 65%
leastmost

Questions

How many calories are in ahold traditionally shredded mild cheddar cheese, mild cheddar?: 1/4 cup (28 g) has 110 calories, 6 g of protein, 2 g of carbohydrates and 9 g of fat.
How much protein is in ahold traditionally shredded mild cheddar cheese, mild cheddar?: 21.4 g per 100 g, which is 22% of its calories.
How many net carbs are in ahold traditionally shredded mild cheddar cheese, mild cheddar?: 7.1 g per 100 g: 7.1 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	393 kcal
Protein	21.4 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	679 mg
Iron, Fe	0 mg
Potassium, K	71 mg
Sodium, Na	643 mg
Vitamin D (D2 + D3), International Units	29 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2473613, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.