Ahold small peas

USDA name: Small peas

Brandedby Ahold Usa, Inc.

99 calories in 1 container (241 g). 2.9 g protein, 7.9 g carbs and 0.21 g fat per 100 g.

Serving
1
= 241 g
99KCAL

Ahold small peas, 1 container (241 g)

99 calories

Protein
7 g
Carbs
19 g
Fat
0.51 g
Fiber
6 g
Sugars
6 g

Nutrition Facts

Serving size1 container (241 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.51 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 28.9 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g22%
Total Sugars 6 g
Protein 7 g
Calcium 19.3 mg1%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium1% 19.3 mg
  • Sodium1% 28.9 mg

Ingredients

Peas, Water.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
688267022159
Category
Canned Vegetables
Label updated
2018-10-04

How it compares

Against the 4282 foods in Canned Vegetables, per 100 g.

  • Sodium

    Lower than 92%

    leastmost

  • Protein

    Higher than 88%

    leastmost

  • Fiber

    Higher than 81%

    leastmost

  • Total fat

    Higher than 71%

    leastmost

  • Calcium

    Lower than 68%

    leastmost

  • Potassium

    Lower than 63%

    leastmost

Questions

How many calories are in ahold small peas?
1 container (241 g) has 99 calories, 7 g of protein, 19 g of carbohydrates and 0.51 g of fat.
How much protein is in ahold small peas?
2.9 g per 100 g, which is 28% of its calories.
How many net carbs are in ahold small peas?
5.4 g per 100 g: 7.9 g of carbohydrates minus 2.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy41 kcal
Protein2.9 g
Total lipid (fat)0.21 g
Carbohydrate, by difference7.9 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Calcium, Ca8 mg
Iron, Fe0.45 mg
Potassium, K87 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2428124, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.