How many calories are in schnucks small early peas?

1/2 cup (125 g): 70 calories; protein: 4 g, carbohydrates: 12 g, fat: 0.5 g.

How much protein is in schnucks small early peas?

3.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in schnucks small early peas?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks small early peas

USDA name: Small early peas

Brandedby Schnuck Markets, Inc.

70 calories in 1/2 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.6 g, fat: 0.4 g.

Serving

= 125 g

Schnucks small early peas, 1/2 cup (125 g)

70 calories

Protein: 4 g
Carbs: 12 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 6 g

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 6 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 25 mg2%

Iron 1.4 mg8%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron8% 1.4 mg
Potassium2% 100 mg
Calcium2% 25 mg

Ingredients

Green peas, Water, Sugar, Salt.

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041318020229
Category: Canned Vegetables
Label updated: 2019-01-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 196 of 4,289 other records.
leastmost
Iron
Higher than 85%
Same value as 47 of 4,165 other records.
leastmost
Sugars
Higher than 80%
Same value as 298 of 4,224 other records.
leastmost
Calories
Higher than 76%
Same value as 276 of 4,304 other records.
leastmost
Potassium
Lower than 74%
Same value as 46 of 2,462 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 154 of 4,283 other records.
leastmost

Questions

How many calories are in schnucks small early peas?: 1/2 cup (125 g): 70 calories; protein: 4 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in schnucks small early peas?: 3.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in schnucks small early peas?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	56 kcal
Protein	3.2 g
Total lipid (fat)	0.4 g
Carbohydrate, by difference	9.6 g
Fiber, total dietary	2.4 g
Total Sugars	4.8 g
Sugars, added	1.6 g
Calcium, Ca	20 mg
Iron, Fe	1.1 mg
Potassium, K	80 mg
Sodium, Na	240 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860760, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.