Ahold real ice cream, Rocky road

USDA name: Real ice cream, Rocky road

Brandedby Ahold Usa, Inc.

160 calories in 0.5 cup (68 g). 4.4 g protein, 27.9 g carbs and 13.2 g fat per 100 g.

Serving
1
= 68 g
160KCAL

Ahold real ice cream, Rocky road, 0.5 cup (68 g)

160 calories

Protein
3 g
Carbs
19 g
Fat
9 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (68 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 34.7 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 3 g
Calcium 59.8 mg5%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Calcium5% 59.8 mg
    • Sodium2% 34.7 mg

    Ingredients

    Skim milk, Cream, Sugar, Corn syrup, Mini-marshmallows (corn syrup, Sugar, Modified cornstarch, Gelatin), Almond pieces (roasted in cottonseed oil, Butter, Salt), Natural cocoa, Cocoa (processed with alkali), Contains 2% or less of: locust bean gum, Guar gum, Carrageenan.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    688267112683
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-03-11

    How it compares

    Against the 6093 foods in Ice Cream & Frozen Yogurt, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Iron

      Higher than 100%

      leastmost
    • Fiber

      Higher than 81%

      leastmost
    • Sodium

      Lower than 76%

      leastmost
    • Protein

      Higher than 76%

      leastmost
    • Sugars

      Lower than 74%

      leastmost

    Questions

    How many calories are in ahold real ice cream, rocky road?
    0.5 cup (68 g) has 160 calories, 3 g of protein, 19 g of carbohydrates and 9 g of fat.
    How much protein is in ahold real ice cream, rocky road?
    4.4 g per 100 g, which is 8% of its calories.
    How many net carbs are in ahold real ice cream, rocky road?
    26.4 g per 100 g: 27.9 g of carbohydrates minus 1.5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy235 kcal
    Protein4.4 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference27.9 g
    Fiber, total dietary1.5 g
    Total Sugars19.1 g
    Calcium, Ca88 mg
    Iron, Fe6.6 mg
    Sodium, Na51 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU441 iu
    Fatty acids, total saturated7.3 g
    Fatty acids, total trans0 g
    Cholesterol44 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1944224, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.