Ahold real ice cream, Rocky road

USDA name: Real ice cream, Rocky road

Brandedby Ahold Usa, Inc.

160 calories in 1/2 cup (68 g). Per 100 g, protein: 4.4 g, carbohydrates: 27.9 g, fat: 13.2 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more iron than 99%, and more fiber than 81%.

Compare with another food →

Serving
1
= 68 g
160KCAL
Where the calories come from

Ahold real ice cream, Rocky road, 1/2 cup (68 g)

160 calories

  • Protein3 g7% of calories
  • Carbs19 g45% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size1/2 cup (68 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 34.7 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 3 g
Calcium 59.8 mg5%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium5% 59.8 mg
  • Sodium2% 34.7 mg

Ingredients

Skim milk, Cream, Sugar, Corn syrup, Mini-marshmallows (corn syrup, Sugar, Modified cornstarch, Gelatin), Almond pieces (roasted in cottonseed oil, Butter, Salt), Natural cocoa, Cocoa (processed with alkali), Contains 2% or less of: locust bean gum, Guar gum, Carrageenan.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
688267112683
Category
Ice Cream & Frozen Yogurt
Label updated
2018-03-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 12,595 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 421 of 12,691 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 86 of 13,039 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 129 of 13,051 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 39 of 13,029 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 46 of 13,050 other records.

    leastmost

Questions

How many calories are in ahold real ice cream, rocky road?
1/2 cup (68 g): 160 calories; protein: 3 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in ahold real ice cream, rocky road?
4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ahold real ice cream, rocky road?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein4.4 g
Total lipid (fat)13.2 g
Carbohydrate, by difference27.9 g
Fiber, total dietary1.5 g
Total Sugars19.1 g
Calcium, Ca88 mg
Iron, Fe6.6 mg
Sodium, Na51 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU441 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1944224, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.