Ahold pumpkin greek nonfat yogurt, Pumpkin

USDA name: Pumpkin greek nonfat yogurt, Pumpkin

Brandedby Ahold Usa, Inc.

131 calories in 1 container (150 g). 8.7 g protein, 12.7 g carbs and 0 g fat per 100 g.

Serving
1
= 150 g
131KCAL

Ahold pumpkin greek nonfat yogurt, Pumpkin, 1 container (150 g)

131 calories

Protein
13 g
Carbs
19 g
Fat
0 g
Fiber
1.1 g
Sugars
18 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 55.5 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1.1 g4%
Total Sugars 18 g
Protein 13 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Potassium5% 251 mg
    • Sodium2% 55.5 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurised skim milk, Sugar, Pumpkin puree, Natural flavors, Pectin, Spice, Locust bean gum, Annatto (color), Fruit and vegetable juice (color), Salt and calcium lactate live active cultures: s. Thermophilus, L bulgaricus, L. Acidophilus, Bifidus, L.Casei.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    688267156137
    Category
    Yogurt
    Label updated
    2021-09-15

    How it compares

    Against the 6025 foods in Yogurt, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 84%

      leastmost

    • Potassium

      Higher than 79%

      leastmost

    • Sodium

      Lower than 73%

      leastmost

    Questions

    How many calories are in ahold pumpkin greek nonfat yogurt, pumpkin?
    1 container (150 g) has 131 calories, 13 g of protein, 19 g of carbohydrates and 0 g of fat.
    How much protein is in ahold pumpkin greek nonfat yogurt, pumpkin?
    8.7 g per 100 g, which is 40% of its calories.
    How many net carbs are in ahold pumpkin greek nonfat yogurt, pumpkin?
    12 g per 100 g: 12.7 g of carbohydrates minus 0.7 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy87 kcal
    Protein8.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.7 g
    Fiber, total dietary0.7 g
    Total Sugars12 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K167 mg
    Sodium, Na37 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2185812, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.