How many calories are in taste of inspirations pumpkin blended nonfat greek yogurt, pumpkin?

1 container (150 g): 131 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in taste of inspirations pumpkin blended nonfat greek yogurt, pumpkin?

8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in taste of inspirations pumpkin blended nonfat greek yogurt, pumpkin?

12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Taste of inspirations pumpkin blended nonfat greek yogurt, Pumpkin

USDA name: Pumpkin blended nonfat greek yogurt, Pumpkin

Brandedby Delhaize America, Inc.

131 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 12.7 g, fat: 0 g.

Serving

= 150 g

Taste of inspirations pumpkin blended nonfat greek yogurt, Pumpkin, 1 container (150 g)

131 calories

Protein: 13 g
Carbs: 19 g
Fat: 0 g
Fiber: 1.1 g
Sugars: 18 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories131

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 10.5 mg4%

Sodium 55.5 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 1.1 g4%

Total Sugars 18 g

Protein 13 g

Calcium 150 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium2% 55.5 mg

Ingredients

Cultured pasteurized skim milk, Sugar, Pumpkin puree, Natural flavors, Pectin, Spice, Locust bean gum, Annatto (color), Fruit and vegetable juice (color), Salt and calcium lactate.

Brand: Taste of inspirations
Made by: Delhaize America, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 725439984850
Category: Yogurt
Label updated: 2021-10-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Sugars
Higher than 72%
Same value as 169 of 6,009 other records.
leastmost
Sodium
Lower than 69%
Same value as 227 of 6,028 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Carbohydrates
Higher than 56%
Same value as 199 of 6,010 other records.
leastmost

Questions

How many calories are in taste of inspirations pumpkin blended nonfat greek yogurt, pumpkin?: 1 container (150 g): 131 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in taste of inspirations pumpkin blended nonfat greek yogurt, pumpkin?: 8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations pumpkin blended nonfat greek yogurt, pumpkin?: 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	87 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	0.7 g
Total Sugars	12 g
Calcium, Ca	100 mg
Sodium, Na	37 mg
Fatty acids, total saturated	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185646, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.