Ahold premium salad kit, Baby kale

USDA name: Premium salad kit, Baby kale

Brandedby Ahold Usa, Inc.

180 calories in 2 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 13 g, fat: 12 g.

Serving
1
= 100 g
180KCAL

Ahold premium salad kit, Baby kale, 2 cup (100 g)

180 calories

Protein
4 g
Carbs
13 g
Fat
12 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size2 cup (100 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 380 mg17%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Baby kale, Sweet onion dijon vinaigrette (water, Canola oil, Sugar, Sweet onions, Dijon mustard [water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Turmeric {color}, Tartaric acid, Spices], Cider vinegar, White wine vinegar, Salt, Lemon juice concentrate, Dried onion, Spices, Xanthan gum, Smoke flavor, Caramel color, Annatto extract [color]), Bacon (cured with water, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite, May also contain up to 2% or less of the following ingredients: sugar, Brown sugar, Hickory smoke flavor), Dried cranberries (cranberries, Sugar, Sunflower oil), Honey roasted almonds (almonds, Sugar, Honey, Water, Maltodextrin, Salt), Carrots.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
688267052507
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-03-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 14 of 6,091 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 59 of 6,084 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 32 of 6,117 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 34 of 5,880 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 104 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 71 of 6,007 other records.

    leastmost

Questions

How many calories are in ahold premium salad kit, baby kale?
2 cup (100 g): 180 calories; protein: 4 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in ahold premium salad kit, baby kale?
4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold premium salad kit, baby kale?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein4 g
Total lipid (fat)12 g
Carbohydrate, by difference13 g
Fiber, total dietary2 g
Total Sugars10 g
Calcium, Ca100 mg
Iron, Fe0.72 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU2,500 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858554, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.