Dole southwest salad iceberg lettuce, Green leaf lettuce, Tortilla strips, Taco ranch dressing, White cheddar, Red cabbage, Radishes, Carrots premium kit, Southwest salad

USDA name: Southwest salad iceberg lettuce, Green leaf lettuce, Tortilla strips, Taco ranch dressing, White cheddar, Red cabbage, Radishes, Carrots premium kit, Southwest salad

Brandedby Dole Fresh Vegetables Inc.

120 calories in about 1-1/2 cups (100 g). Per 100 g, protein: 3 g, carbohydrates: 9 g, fat: 9 g.

Serving
1
= 100 g
120KCAL

Dole southwest salad iceberg lettuce, Green leaf lettuce, Tortilla strips, Taco ranch dressing, White cheddar, Red cabbage, Radishes, Carrots premium kit, Southwest salad, about 1-1/2 cups (100 g)

120 calories

Protein
3 g
Carbs
9 g
Fat
9 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving sizeabout 1-1/2 cups (100 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 270 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 59 mg5%
Iron 1 mg6%
Potassium 172 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1 mg
    • Calcium5% 59 mg
    • Potassium4% 172 mg

    Ingredients

    Vegetables: iceberg lettuce, Green leaf lettuce, Carrots, Red cabbage, Radishes. Dressing: sour cream (cultured milk, Cream, Nonfat milk powder, Gelatin), Soybean oil and/or canola oil, Tomatoes, Water, Sugar, Buttermilk (cultured pasteurized part-skim milk, Nonfat milk powder, Salt), White wine vinegar, Salt, Natural flavors, Dehydrated red bell pepper, Spices (contains mustard), Egg yolk, Onion, Jalapeno, Dehydrated garlic, Chipotle pepper sauce (chipotle pepper puree [water, Chipotle peppers], Water, Distilled vinegar, Sugar, Salt, Onion powder), Lemon juice concentrate, Xanthan gum, Lactic acid, Citric acid, Cilantro. Tortilla strips: whole grain corn, Vegetable oil (safflower oil and/or sunflower oil), Seasoning: dehydrated cheddar cheese powder (cheddar cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk powder, Salt, Maltodextrin, Autolyzed yeast extract, Natural flavors, Dehydrated onion, Citric acid, Lactic acid, Extractive of paprika, Trace of lime. Cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

    Brand
    Dole
    Made by
    Dole Fresh Vegetables Inc.
    Label serving
    about 1-1/2 cups
    Barcode (GTIN/UPC)
    071430017012
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-04-27

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 24 of 6,091 other records.

      leastmost
    • Total fat

      Higher than 89%

      Same value as 44 of 6,084 other records.

      leastmost
    • Calories

      Higher than 83%

      Same value as 44 of 6,117 other records.

      leastmost
    • Protein

      Higher than 80%

      Same value as 203 of 6,092 other records.

      leastmost
    • Calcium

      Higher than 77%

      Same value as 24 of 5,880 other records.

      leastmost
    • Potassium

      Lower than 72%

      Same value as 2 of 3,994 other records.

      leastmost

    Questions

    How many calories are in dole southwest salad iceberg lettuce, green leaf lettuce, tortilla strips, taco ranch dressing, white cheddar, red cabbage, radishes, carrots premium kit, southwest salad?
    about 1-1/2 cups (100 g): 120 calories; protein: 3 g, carbohydrates: 9 g, fat: 9 g.
    How much protein is in dole southwest salad iceberg lettuce, green leaf lettuce, tortilla strips, taco ranch dressing, white cheddar, red cabbage, radishes, carrots premium kit, southwest salad?
    3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in dole southwest salad iceberg lettuce, green leaf lettuce, tortilla strips, taco ranch dressing, white cheddar, red cabbage, radishes, carrots premium kit, southwest salad?
    7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy120 kcal
    Protein3 g
    Total lipid (fat)9 g
    Carbohydrate, by difference9 g
    Fiber, total dietary2 g
    Total Sugars3 g
    Sugars, added1 g
    Calcium, Ca59 mg
    Iron, Fe1 mg
    Potassium, K172 mg
    Sodium, Na270 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579840, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.