How many calories are in ahold peas & carrots?

1 container (241 g): 111 calories; protein: 5 g, carbohydrates: 24 g, fat: 0 g.

How much protein is in ahold peas & carrots?

2.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in ahold peas & carrots?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold peas & carrots

USDA name: Peas & carrots

Brandedby Ahold Usa, Inc.

111 calories in 1 container (241 g). Per 100 g, protein: 2.1 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 241 g

Ahold peas & carrots, 1 container (241 g)

111 calories

Protein: 5 g
Carbs: 24 g
Fat: 0 g
Fiber: 7 g
Sugars: 8 g

Nutrition Facts

Serving size1 container (241 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 571 mg25%

Total Carbohydrate 24 g9%

Dietary Fiber 7 g25%

Total Sugars 8 g

Includes Added Sugars 1.9 g4%

Protein 5 g

Calcium 41 mg3%

Iron 1.8 mg10%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 571 mg
Iron10% 1.8 mg
Potassium6% 280 mg
Calcium3% 41 mg

Ingredients

Vegetables (peas, Carrots), Water, Sugar, Salt.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 688267023866
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2021-07-24

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 88%
Same value as 1 of 6,091 other records.
leastmost
Potassium
Lower than 82%
Same value as 2 of 3,994 other records.
leastmost
Fiber
Higher than 79%
Same value as 42 of 6,015 other records.
leastmost
Calcium
Lower than 74%
Same value as 26 of 5,880 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 0 of 6,061 other records.
leastmost
Protein
Higher than 58%
Same value as 0 of 6,092 other records.
leastmost

Questions

How many calories are in ahold peas & carrots?: 1 container (241 g): 111 calories; protein: 5 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in ahold peas & carrots?: 2.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ahold peas & carrots?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	46 kcal
Protein	2.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	2.9 g
Total Sugars	3.3 g
Sugars, added	0.8 g
Calcium, Ca	17 mg
Iron, Fe	0.75 mg
Potassium, K	116 mg
Sodium, Na	237 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429904, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.