Ahold multigrain wheat bread

USDA name: Multigrain wheat bread

Brandedby Ahold Usa, Inc.

60 calories in 1 slice (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 3.7 g.

Serving
1
= 27 g
60KCAL

Ahold multigrain wheat bread, 1 slice (27 g)

60 calories

Protein
3 g
Carbs
12 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (27 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1.0 g2%
Protein 3 g
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 95 mg
  • Calcium3% 40 mg
  • Potassium1% 59.9 mg

Ingredients

Whole wheat flour, Water, Cracked wheat, Sunflower seeds, Rye flakes, Wheat gluten, Sugar, Yeast, Contains 2% or less of the following: soybean and/or canola oil, Salt, Molasses, Millet, Parboiled brown rice, Steel cut oats, Barley flakes, Triticale, Ground flax seed, Buckwheat flour, Cultured wheat flour, Calcium propionate (preservative), Dough conditioners (sodium stearoyl lactylate, Mono- and diglycerides, Ascorbic acid, Enzymes), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Wheat starch, Organic soybean lecithin, Vinegar.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267094422
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 14 of 5,640 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 33 of 9,910 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 31 of 10,001 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 52 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 19 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 8 of 10,032 other records.

    leastmost

Questions

How many calories are in ahold multigrain wheat bread?
1 slice (27 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 1.0 g.
How much protein is in ahold multigrain wheat bread?
11.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold multigrain wheat bread?
37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy222 kcal
Protein11.1 g
Total lipid (fat)3.7 g
Carbohydrate, by difference44.4 g
Fiber, total dietary7.4 g
Total Sugars3.7 g
Sugars, added3.7 g
Calcium, Ca148 mg
Iron, Fe3.7 mg
Potassium, K222 mg
Sodium, Na352 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2315588, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.