Ahold, Lentil chips, Sea salt, Sea salt

Brandedby Ahold Usa, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 85%, and more iron than 75%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Ahold, Lentil chips, Sea salt, Sea salt, 1 oz (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs17 g48% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Lentil flour, Potato starch, Vegetable oil (canola oil), Sea salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
688267152481
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 550 of 11,699 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 592 of 11,583 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,410 of 11,569 other records.

    leastmost

  • Vitamin C

    Lower than 57%

    Same value as 2,318 of 5,382 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1,649 of 11,721 other records.

    leastmost

Questions

How many calories are in ahold, lentil chips, sea salt, sea salt?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in ahold, lentil chips, sea salt, sea salt?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold, lentil chips, sea salt, sea salt?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881962, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.