How many calories are in ahold italian enriched bread, original?

1 slice (30 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.0 g.

How much protein is in ahold italian enriched bread, original?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in ahold italian enriched bread, original?

46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold italian enriched bread, Original

USDA name: Italian enriched bread, Original

Brandedby Ahold Usa, Inc.

80 calories in 1 slice (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 3.3 g.

Serving

= 30 g

Ahold italian enriched bread, Original, 1 slice (30 g)

80 calories

Protein: 2 g
Carbs: 15 g
Fat: 1.0 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 slice (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 30 mg2%

Iron 0.8 mg4%

Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)8% 0.1 mg
Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron4% 0.8 mg
Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, High fructose corn syrup, Yeast, Salt, Soybean oil, Calcium propionate (preservative), Monoglycerides, Datem, Calcium sulfate, Soy lecithin, Citric acid, Grain vinegar, Wheat gluten, Potassium iodate.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 688267139390
Category: Breads & Buns
Label updated: 2017-10-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 89%
Same value as 135 of 10,028 other records.
leastmost
Potassium
Lower than 84%
Same value as 39 of 5,640 other records.
leastmost
Sodium
Higher than 81%
Same value as 17 of 10,032 other records.
leastmost
Calcium
Higher than 66%
Same value as 127 of 9,892 other records.
leastmost
Sugars
Lower than 65%
Same value as 100 of 10,016 other records.
leastmost
Fiber
Higher than 61%
Same value as 166 of 10,001 other records.
leastmost

Questions

How many calories are in ahold italian enriched bread, original?: 1 slice (30 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in ahold italian enriched bread, original?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ahold italian enriched bread, original?: 46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	267 kcal
Protein	6.7 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	50 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	100 mg
Iron, Fe	2.7 mg
Potassium, K	67 mg
Sodium, Na	567 mg
Thiamin	0 mg
Riboflavin	0.33 mg
Niacin	4 mg
Folic acid	90 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488297, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.