Ahold hot cocoa mix, Marshmallow

USDA name: Hot cocoa mix, Marshmallow

Brandedby Ahold Usa, Inc.

80 calories in 1 packet (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 9.5 g.

Among the other records in Powdered Drinks, per 100 g: more calcium than 95%, and more iron than 78%.

Compare with another food →

Serving
1
= 21 g
80KCAL
Where the calories come from

Ahold hot cocoa mix, Marshmallow, 1 packet (21 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs15 g73% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat2 g22% of calories

Nutrition Facts

Serving size1 packet (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 1.0 g
Calcium 300 mg23%
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Iron7% 1.2 mg
  • Sodium5% 125 mg

Ingredients

Sugar, Corn syrup solids, Fair trade certified cocoa (processed with alkali), Modified whey, Hydrogenated coconut oil, Sweet whey, Maltodextrin, Marshmallows (sugar, Corn syrup, Modified cornstarch, Gelatin, Artificial flavor), Nonfat dry milk, Calcium carbonate, Contains less than 2% of salt, Sodium caseinate, Potassium phosphate, Cellulose gum, Mono- and diglycerides, Acesulfame potassium, Soy lecithin, Sucralose, Natural and artificial flavors.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
688267070143
Category
Powdered Drinks
Label updated
2018-01-19

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 4 of 2,701 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 2 of 2,538 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 9 of 4,115 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 25 of 4,133 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 3 of 4,114 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 32 of 2,603 other records.

    leastmost

Questions

How many calories are in ahold hot cocoa mix, marshmallow?
1 packet (21 g): 80 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in ahold hot cocoa mix, marshmallow?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold hot cocoa mix, marshmallow?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)9.5 g
Carbohydrate, by difference71.4 g
Fiber, total dietary4.8 g
Total Sugars38.1 g
Sugars, added28.6 g
Calcium, Ca1,429 mg
Iron, Fe5.7 mg
Sodium, Na595 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941576, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.