Ahold ham wedge sandwich

USDA name: Ham wedge sandwich

Brandedby Taylor Fresh Foods, Inc.

329 calories in 1 sandwich (196 g). 13.3 g protein, 14.8 g carbs and 6.1 g fat per 100 g.

Serving
1
= 196 g
329KCAL

Ahold ham wedge sandwich, 1 sandwich (196 g)

329 calories

Protein
26 g
Carbs
29 g
Fat
12 g
Fiber
2.9 g
Sugars
3 g

Nutrition Facts

Serving size1 sandwich (196 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 1,060 mg46%
Total Carbohydrate 29 g11%
Dietary Fiber 2.9 g11%
Total Sugars 3 g
Protein 26 g
Calcium 39.2 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,060 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.2 mg

Ingredients

Cooked ham water added (cured with: water, Dextrose, Salt, Sodium phosphate, Sodium ascorbate, Sodium nitrite), Whole wheat bread (whole wheat flour, Water, Yeast, High fructose corn syrup or sugar, Wheat gluten, Vegetable oil [canola oil or soybean oil], Salt, Vinegar, Wheat germ, Preservatives [calcium propionate, Sorbic acid], Dough conditioners [sodium stearoyl lactylate, Monoglycerides, Ascorbic acid, Enzymes, Azodicarbonamide], Wheat starch), Tomato, Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Green leaf lettuce.

Brand
Ahold
Made by
Taylor Fresh Foods, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
030223010326
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against the 655 foods in Prepared Subs & Sandwiches, per 100 g.

  • Vitamin C

    Higher than 98%

    leastmost

  • Carbohydrates

    Lower than 92%

    leastmost

  • Calories

    Lower than 92%

    leastmost

  • Calcium

    Lower than 90%

    leastmost

  • Iron

    Lower than 88%

    leastmost

  • Total fat

    Lower than 77%

    leastmost

Questions

How many calories are in ahold ham wedge sandwich?
1 sandwich (196 g) has 329 calories, 26 g of protein, 29 g of carbohydrates and 12 g of fat.
How much protein is in ahold ham wedge sandwich?
13.3 g per 100 g, which is 32% of its calories.
How many net carbs are in ahold ham wedge sandwich?
13.3 g per 100 g: 14.8 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy168 kcal
Protein13.3 g
Total lipid (fat)6.1 g
Carbohydrate, by difference14.8 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca20 mg
Iron, Fe0.92 mg
Sodium, Na541 mg
Vitamin C, total ascorbic acid24.5 mg
Vitamin A, IU510 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1892886, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.