Ahold, Grilled chicken breast with balsamic dressing

Brandedby Ahold Usa, Inc.

291 calories in 1 breast (170 g). 17.1 g protein, 5.3 g carbs and 8.2 g fat per 100 g.

Serving
1
= 170 g
291KCAL

Ahold, Grilled chicken breast with balsamic dressing, 1 breast (170 g)

291 calories

Protein
29 g
Carbs
9 g
Fat
14 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 breast (170 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 809 mg35%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 29 g
Calcium 40.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 809 mg
    • Iron10% 1.8 mg
    • Calcium3% 40.8 mg

    Ingredients

    Chicken (boneless chicken breast, Water, Contains 2% or less of the following: soy protein concentrate, Sodium lactate, Salt, Modified corn starch, Carrageenan, Sodium phosphate), Balsamic vinegar (wine vinegar, Grape must, Caramel color), Soybean oil, Water, Sugar, Spice.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 breast
    Barcode (GTIN/UPC)
    688267096228
    Category
    Cooked & Prepared
    Label updated
    2017-10-31

    How it compares

    Against the 792 foods in Cooked & Prepared, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 82%

      leastmost

    • Sugars

      Higher than 74%

      leastmost

    • Calcium

      Higher than 67%

      leastmost

    • Sodium

      Lower than 65%

      leastmost

    • Iron

      Higher than 63%

      leastmost

    Questions

    How many calories are in ahold, grilled chicken breast with balsamic dressing?
    1 breast (170 g) has 291 calories, 29 g of protein, 9 g of carbohydrates and 14 g of fat.
    How much protein is in ahold, grilled chicken breast with balsamic dressing?
    17.1 g per 100 g, which is 40% of its calories.
    How many net carbs are in ahold, grilled chicken breast with balsamic dressing?
    4.7 g per 100 g: 5.3 g of carbohydrates minus 0.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy171 kcal
    Protein17.1 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0.6 g
    Total Sugars4.7 g
    Calcium, Ca24 mg
    Iron, Fe1.1 mg
    Sodium, Na476 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU59 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol56 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1858810, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.