How many calories are in ahold chicken asada?

5 onz (140 g): 239 calories; protein: 24 g, carbohydrates: 6 g, fat: 13 g.

How much protein is in ahold chicken asada?

17.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in ahold chicken asada?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold chicken asada

USDA name: Chicken asada

Brandedby Ahold Usa, Inc.

239 calories in 5 onz (140 g). Per 100 g, protein: 17.1 g, carbohydrates: 4.3 g, fat: 9.3 g.

Serving

= 140 g

Ahold chicken asada, 5 onz (140 g)

239 calories

Protein: 24 g
Carbs: 6 g
Fat: 13 g
Fiber: 0 g
Sugars: 0.99 g

Nutrition Facts

Serving size5 onz (140 g)

Amount per serving
Calories239

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 89.6 mg30%

Sodium 869 mg38%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 0.99 g

Protein 24 g

Calcium 19.6 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium38% 869 mg
Iron6% 1.1 mg
Calcium2% 19.6 mg

Ingredients

Cooked chicken (chicken breast with rib meat, Water, Seasoning [spices {chili, Black pepper, Cumin, Oregano}, Garlic, Salt], Dehydrated vinegar, Soybean oil, Natural flavor), Tequila lime sauce (chicken stock [water, Chicken base {chicken stock, Natural flavor, Salt, Sugar and yeast extract}], Unsalted butter [cream {milk}, Natural flavor], Lime juice, Tequila, Manufacturing ream [cream, Carrageenan], Shallots, Jalapeno, Guajillo chiles, Garlic, Cilantro, Red bell peppers, Kosher salt, Dehydrated vinegar, Black pepper, Cornstarch, Natural flavor).

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 5 onz
Barcode (GTIN/UPC): 688267159565
Category: Cooked & Prepared
Label updated: 2017-09-07

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 89%
Same value as 17 of 791 other records.
leastmost
Total fat
Higher than 62%
Same value as 18 of 1,267 other records.
leastmost
Sugars
Lower than 60%
Same value as 26 of 1,225 other records.
leastmost
Sodium
Higher than 60%
Same value as 4 of 1,266 other records.
leastmost
Carbohydrates
Higher than 58%
Same value as 17 of 1,260 other records.
leastmost
Iron
Lower than 56%
Same value as 57 of 1,248 other records.
leastmost

Questions

How many calories are in ahold chicken asada?: 5 onz (140 g): 239 calories; protein: 24 g, carbohydrates: 6 g, fat: 13 g.
How much protein is in ahold chicken asada?: 17.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ahold chicken asada?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	171 kcal
Protein	17.1 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	4.3 g
Fiber, total dietary	0 g
Total Sugars	0.71 g
Calcium, Ca	14 mg
Iron, Fe	0.77 mg
Sodium, Na	621 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894792, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.