Ahold chicken asada

USDA name: Chicken asada

Brandedby Ahold Usa, Inc.

150 calories in 1 cup (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 15 g, fat: 1.4 g.

Serving
1
= 140 g
150KCAL

Ahold chicken asada, 1 cup (140 g)

150 calories

Protein
12 g
Carbs
21 g
Fat
2 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 490 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 12 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Pineapple, Grilled chicken breast (boneless chicken breast, Water, Soy protein concentrate, Sodium lactate, Salt, Modified cornstarch, Carrageenan, Sodium phosphate), Brown rice and red quinoa blend (cooked brown rice [water, Brown rice], Cooked red quinoa [water, Red quinoa]), Sweet ancho pepper sauce (pineapple juice [water, Pineapple concentrate, Acorbic acid], Cane sugar, Soy sauce [water, Wheat, Soybeans, Salt], Water, Paprika, Modified cornstarch, Garlic, Oil blend [canola oil, Extra virgin olive oil], Sea salt, Ancho pepper, Cumin, Chili powder blend [spices, Salt, Garlic powder], Coriander, Gum blend [xanthan gum, Guar gum], Cayenne pepper, Chicken base [chicken meat including natural chicken juices, Sea salt, Chicken fat, Vegetable extract {potato, Carrot, Onion}, Yeast extract, Turmeric and natural flavors]), Red bell pepper, Black beans (cooked black beans, Water), Roasted corn, Seasoning (chili peppers, Salt, Dehydrated lime juice, Silicon dioxide [to prevent caking]), Green onion.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267169618
Category
Other Deli
Label updated
2018-10-05

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 1 of 3,460 other records.

    leastmost
  • Vitamin C

    Higher than 92%

    Same value as 3 of 1,609 other records.

    leastmost
  • Calcium

    Lower than 86%

    Same value as 89 of 3,424 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 19 of 3,473 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 5 of 3,457 other records.

    leastmost
  • Iron

    Lower than 58%

    Same value as 59 of 3,429 other records.

    leastmost

Questions

How many calories are in ahold chicken asada?
1 cup (140 g): 150 calories; protein: 12 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in ahold chicken asada?
8.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in ahold chicken asada?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein8.6 g
Total lipid (fat)1.4 g
Carbohydrate, by difference15 g
Fiber, total dietary1.4 g
Total Sugars4.3 g
Calcium, Ca14 mg
Iron, Fe0.77 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid19.3 mg
Vitamin A, IU286 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913722, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.