Ahold chicken asada
USDA name: Chicken asada
Brandedby Ahold Usa, Inc.
150 calories in 1 cup (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 15 g, fat: 1.4 g.
Ahold chicken asada, 1 cup (140 g)
150 calories
- Protein
- 12 g
- Carbs
- 21 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C30% 27 mg
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron6% 1.1 mg
- Calcium2% 19.6 mg
Ingredients
Pineapple, Grilled chicken breast (boneless chicken breast, Water, Soy protein concentrate, Sodium lactate, Salt, Modified cornstarch, Carrageenan, Sodium phosphate), Brown rice and red quinoa blend (cooked brown rice [water, Brown rice], Cooked red quinoa [water, Red quinoa]), Sweet ancho pepper sauce (pineapple juice [water, Pineapple concentrate, Acorbic acid], Cane sugar, Soy sauce [water, Wheat, Soybeans, Salt], Water, Paprika, Modified cornstarch, Garlic, Oil blend [canola oil, Extra virgin olive oil], Sea salt, Ancho pepper, Cumin, Chili powder blend [spices, Salt, Garlic powder], Coriander, Gum blend [xanthan gum, Guar gum], Cayenne pepper, Chicken base [chicken meat including natural chicken juices, Sea salt, Chicken fat, Vegetable extract {potato, Carrot, Onion}, Yeast extract, Turmeric and natural flavors]), Red bell pepper, Black beans (cooked black beans, Water), Roasted corn, Seasoning (chili peppers, Salt, Dehydrated lime juice, Silicon dioxide [to prevent caking]), Green onion.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 688267169618
- Category
- Other Deli
- Label updated
- 2018-10-05
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 93%
Same value as 1 of 3,460 other records.
leastmostVitamin C
Higher than 92%
Same value as 3 of 1,609 other records.
leastmostCalcium
Lower than 86%
Same value as 89 of 3,424 other records.
leastmostCalories
Lower than 83%
Same value as 19 of 3,473 other records.
leastmostSugars
Higher than 82%
Same value as 5 of 3,457 other records.
leastmostIron
Lower than 58%
Same value as 59 of 3,429 other records.
leastmost
Questions
- How many calories are in ahold chicken asada?
- 1 cup (140 g): 150 calories; protein: 12 g, carbohydrates: 21 g, fat: 2 g.
- How much protein is in ahold chicken asada?
- 8.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in ahold chicken asada?
- 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 107 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 15 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 4.3 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.77 mg |
| Sodium, Na | 350 mg |
| Vitamin C, total ascorbic acid | 19.3 mg |
| Vitamin A, IU | 286 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913722, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.