How many calories are in ahold great northern beans?

1/4 cup (35 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in ahold great northern beans?

22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in ahold great northern beans?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold great northern beans

USDA name: Great northern beans

Brandedby Ahold Usa, Inc.

120 calories in 1/4 cup (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 62.9 g, fat: 0 g.

Serving

= 35 g

Ahold great northern beans, 1/4 cup (35 g)

120 calories

Protein: 8 g
Carbs: 22 g
Fat: 0 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup (35 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0.6 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 8 g

Calcium 59.9 mg5%

Iron 2 mg11%

Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium10% 480 mg
Calcium5% 59.9 mg

Little or none: Sodium.

Ingredients

Great northern beans.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 688267570384
Category: Canned & Bottled Beans
Label updated: 2022-01-28

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 5 of 2,921 other records.
leastmost
Calories
Higher than 99%
Same value as 9 of 2,960 other records.
leastmost
Protein
Higher than 99%
Same value as 16 of 2,953 other records.
leastmost
Sodium
Lower than 99%
Same value as 23 of 2,952 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 15 of 2,952 other records.
leastmost
Potassium
Higher than 99%
Same value as 0 of 1,625 other records.
leastmost

Questions

How many calories are in ahold great northern beans?: 1/4 cup (35 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in ahold great northern beans?: 22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ahold great northern beans?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	343 kcal
Protein	22.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	62.9 g
Fiber, total dietary	20 g
Total Sugars	2.9 g
Calcium, Ca	171 mg
Iron, Fe	5.7 mg
Potassium, K	1,371 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421519, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.