How many calories are in ahold gravlax smoked salmon, gravlax smoked?

2 onz (56 g): 130 calories; protein: 12 g, carbohydrates: 6 g, fat: 7 g.

How much protein is in ahold gravlax smoked salmon, gravlax smoked?

21.4 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in ahold gravlax smoked salmon, gravlax smoked?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold gravlax smoked salmon, Gravlax smoked

USDA name: Gravlax smoked salmon, Gravlax smoked

Brandedby Ahold Usa, Inc.

130 calories in 2 onz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 10.7 g, fat: 12.5 g.

Serving

= 56 g

Ahold gravlax smoked salmon, Gravlax smoked, 2 onz (56 g)

130 calories

Protein: 12 g
Carbs: 6 g
Fat: 7 g
Fiber: 0 g
Sugars: 6 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 680 mg30%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 12 g

Calcium 10.1 mg1%

Iron 0.2 mg1%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 680 mg
Potassium6% 270 mg
Iron1% 0.2 mg
Calcium1% 10.1 mg

Ingredients

Atlantic salmon (salmo salar, Farmed in norway), Salt, Dill, Sodium lactate, Sugar, Pepper, Natural smoke, Dill sauce (water, Vinegar, Corn syrup, Yellow mustard seeds, Sugar, Brown mustard seeds, Dill, Spices).

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 68826715830
Category: Fish & Seafood
Label updated: 2019-05-06

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 2 of 1,198 other records.
leastmost
Potassium
Higher than 96%
Same value as 4 of 614 other records.
leastmost
Sodium
Higher than 89%
Same value as 2 of 1,249 other records.
leastmost
Calories
Higher than 87%
Same value as 9 of 1,259 other records.
leastmost
Carbohydrates
Higher than 80%
Same value as 0 of 1,241 other records.
leastmost
Total fat
Higher than 78%
Same value as 19 of 1,250 other records.
leastmost

Questions

How many calories are in ahold gravlax smoked salmon, gravlax smoked?: 2 onz (56 g): 130 calories; protein: 12 g, carbohydrates: 6 g, fat: 7 g.
How much protein is in ahold gravlax smoked salmon, gravlax smoked?: 21.4 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in ahold gravlax smoked salmon, gravlax smoked?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	232 kcal
Protein	21.4 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Sugars, added	10.7 g
Calcium, Ca	18 mg
Iron, Fe	0.36 mg
Potassium, K	482 mg
Sodium, Na	1,214 mg
Vitamin D (D2 + D3), International Units	143 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475836, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.