Whole foods market gravlax style cold-smoked atlantic salmon, Gravlax style

USDA name: Gravlax style cold-smoked atlantic salmon, Gravlax style

Brandedby Whole Foods Market, Inc.

120 calories in 2 oz (57 g). Per 100 g, protein: 22.8 g, carbohydrates: 0 g, fat: 12.3 g.

Among the other records in Fish & Seafood, per 100 g: more protein than 79%, and more calories than 77%.

Compare with another food →

Serving
1
= 57 g
120KCAL
Where the calories come from

Whole foods market gravlax style cold-smoked atlantic salmon, Gravlax style, 2 oz (57 g)

120 calories

  • Protein13 g45% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g55% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 560 mg24%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 099482472009 · We may earn a commission

Ingredients

Atlantic salmon, Sea salt, Brown sugar**, Dill, Black pepper, Lemon zest, Celery powder.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
099482472009
Category
Fish & Seafood
Label updated
2022-12-08

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 37 of 1,249 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 41 of 1,256 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 9 of 612 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 30 of 1,247 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 14 of 1,246 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 343 of 1,217 other records.

    leastmost

Questions

How many calories are in whole foods market gravlax style cold-smoked atlantic salmon, gravlax style?
2 oz (57 g): 120 calories; protein: 13 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in whole foods market gravlax style cold-smoked atlantic salmon, gravlax style?
22.8 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market gravlax style cold-smoked atlantic salmon, gravlax style?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein22.8 g
Total lipid (fat)12.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K386 mg
Sodium, Na982 mg
Vitamin D (D2 + D3), International Units225 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464669, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.