Ahold garlic chicken skillet meal with pasta and vegetables

USDA name: Garlic chicken skillet meal with pasta and vegetables

Brandedby Ahold Usa, Inc.

221 calories in 1.5 cup (178 g). 6.2 g protein, 12.9 g carbs and 5.1 g fat per 100 g.

Serving
1
= 178 g
221KCAL

Ahold garlic chicken skillet meal with pasta and vegetables, 1.5 cup (178 g)

221 calories

Protein
11 g
Carbs
23 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.5 cup (178 g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 561 mg24%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 11 g
Calcium 39.2 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.2 mg

Ingredients

Vegetables: broccoli, Corn, Carrots. Rotini: durum semolina enriched with niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid. Creamy garlic sauce: water, Soybean oil, Garlic, Butter (pasteurized cream, Natural flavoring), Milk powder, Cream powder (cream, Nonfat dry milk, Tocopherol and ascorbyl palmitate), Modified cornstarch, Salt, Contains 2% or less of: dehydrated garlic, Sugar, Spices, Autolyzed yeast extract, Xanthan gum, Butter concentrate (soybean oil, Natural flavor, Turmeric and annatto [color], Tocopherol), Garlic oil. Chicken: chicken breast meat with rib meat, Water, Modified food starch, Seasoning (romano cheese [part-skim cow's milk, Cheese culture, Salt, Enzymes], Sugar, Dehydrated garlic, Dehydrated onion, Natural flavor), Salt, Sodium phosphates. Coating: salt, Corn flour, Wheat flour, Maltodextrin, Cornstarch, Paprika, Defatted soy flour, Spices, Baking powder (sodium bicarbonate, Cornstarch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Caramel color, Extractive of paprika.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
688267148194
Category
Frozen Dinners & Entrees
Label updated
2020-09-05

How it compares

Against the 2567 foods in Frozen Dinners & Entrees, per 100 g.

  • Vitamin C

    Higher than 81%

    leastmost
  • Sugars

    Lower than 78%

    leastmost
  • Calcium

    Lower than 72%

    leastmost
  • Carbohydrates

    Lower than 71%

    leastmost
  • Iron

    Lower than 69%

    leastmost
  • Fiber

    Lower than 63%

    leastmost

Questions

How many calories are in ahold garlic chicken skillet meal with pasta and vegetables?
1.5 cup (178 g) has 221 calories, 11 g of protein, 23 g of carbohydrates and 9 g of fat.
How much protein is in ahold garlic chicken skillet meal with pasta and vegetables?
6.2 g per 100 g, which is 20% of its calories.
How many net carbs are in ahold garlic chicken skillet meal with pasta and vegetables?
11.8 g per 100 g: 12.9 g of carbohydrates minus 1.1 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy124 kcal
Protein6.2 g
Total lipid (fat)5.1 g
Carbohydrate, by difference12.9 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca22 mg
Iron, Fe0.61 mg
Sodium, Na315 mg
Vitamin C, total ascorbic acid8.4 mg
Vitamin A, IU421 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated0.84 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2076333, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.