Ahold garlic chicken skillet meal with pasta and vegetables
USDA name: Garlic chicken skillet meal with pasta and vegetables
Brandedby Ahold Usa, Inc.
221 calories in 1.5 cup (178 g). 6.2 g protein, 12.9 g carbs and 5.1 g fat per 100 g.
Ahold garlic chicken skillet meal with pasta and vegetables, 1.5 cup (178 g)
221 calories
- Protein
- 11 g
- Carbs
- 23 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories221
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium24% 561 mg
- Iron6% 1.1 mg
- Calcium3% 39.2 mg
Ingredients
Vegetables: broccoli, Corn, Carrots. Rotini: durum semolina enriched with niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid. Creamy garlic sauce: water, Soybean oil, Garlic, Butter (pasteurized cream, Natural flavoring), Milk powder, Cream powder (cream, Nonfat dry milk, Tocopherol and ascorbyl palmitate), Modified cornstarch, Salt, Contains 2% or less of: dehydrated garlic, Sugar, Spices, Autolyzed yeast extract, Xanthan gum, Butter concentrate (soybean oil, Natural flavor, Turmeric and annatto [color], Tocopherol), Garlic oil. Chicken: chicken breast meat with rib meat, Water, Modified food starch, Seasoning (romano cheese [part-skim cow's milk, Cheese culture, Salt, Enzymes], Sugar, Dehydrated garlic, Dehydrated onion, Natural flavor), Salt, Sodium phosphates. Coating: salt, Corn flour, Wheat flour, Maltodextrin, Cornstarch, Paprika, Defatted soy flour, Spices, Baking powder (sodium bicarbonate, Cornstarch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Caramel color, Extractive of paprika.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1.5 cup
- Barcode (GTIN/UPC)
- 688267148194
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-09-05
How it compares
Against the 2567 foods in Frozen Dinners & Entrees, per 100 g.
Vitamin C
Higher than 81%
leastmostSugars
Lower than 78%
leastmostCalcium
Lower than 72%
leastmostCarbohydrates
Lower than 71%
leastmostIron
Lower than 69%
leastmostFiber
Lower than 63%
leastmost
Questions
- How many calories are in ahold garlic chicken skillet meal with pasta and vegetables?
- 1.5 cup (178 g) has 221 calories, 11 g of protein, 23 g of carbohydrates and 9 g of fat.
- How much protein is in ahold garlic chicken skillet meal with pasta and vegetables?
- 6.2 g per 100 g, which is 20% of its calories.
- How many net carbs are in ahold garlic chicken skillet meal with pasta and vegetables?
- 11.8 g per 100 g: 12.9 g of carbohydrates minus 1.1 g of fiber.
All 16 nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 5.1 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.61 mg |
| Sodium, Na | 315 mg |
| Vitamin C, total ascorbic acid | 8.4 mg |
| Vitamin A, IU | 421 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 0.84 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2076333, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.