Ahold double fiber bread
USDA name: Double fiber bread
Brandedby Ahold Usa, Inc.
100 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 4.7 g.
Ahold double fiber bread, 1 slice (43 g)
100 calories
- Protein
- 5 g
- Carbs
- 19 g
- Fat
- 2 g
- Fiber
- 5 g
- Sugars
- 4 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Vitamin C7% 6 mg
- Riboflavin (B2)5% 0.068 mg
- Folate4% 15.9 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron6% 1.1 mg
- Calcium2% 20.2 mg
Ingredients
Water, Whole wheat flour, Vital wheat gluten, Yeast, Sugar, Raisin paste, Wheat starch, Wheat bran, Corn bran, Contains 2% or less of: oat bran, Molasses, Soybean oil, Rice bran, Sesame seeds, Wheat germ, Whole ground flax, Salt, Natural mold inhibitor (vinegar, Silica, Acetic acid [produced by fermentation]), Yeast nutrient (ammonium sulfate), Ascorbic acid added as a dough conditioner (vitamin c).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 688267125669
- Category
- Breads & Buns
- Label updated
- 2018-09-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 1 of 4,582 other records.
leastmostFiber
Higher than 96%
Same value as 37 of 10,001 other records.
leastmostProtein
Higher than 87%
Same value as 181 of 10,028 other records.
leastmostSugars
Higher than 85%
Same value as 124 of 10,016 other records.
leastmostCalories
Lower than 84%
Same value as 170 of 10,061 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 127 of 10,029 other records.
leastmost
Questions
- How many calories are in ahold double fiber bread?
- 1 slice (43 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 2 g.
- How much protein is in ahold double fiber bread?
- 11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in ahold double fiber bread?
- 32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Oroweat double fiber bread
- Brownberry double fiber whole grains bread, Double fiber
- Brownberry double fiber whole grains bread, Double fiber
- Bimbo double fiber toasted bread, Double fiber toasted
- Bimbo bakeries USA, Inc. double fiber bread, Double fiber
- Bimbo bakeries USA, Inc. double fiber bread, Double fiber
- Rudi's organic double fiber bread, Double fiber
- Hannaford double fiber wheat sliced bread
All 18 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 44.2 g |
| Fiber, total dietary | 11.6 g |
| Total Sugars | 9.3 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 419 mg |
| Vitamin C, total ascorbic acid | 14 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.16 mg |
| Niacin | 3.7 mg |
| Folate, total | 37 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921837, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.