Rudi's organic double fiber bread, Double fiber

USDA name: Organic double fiber bread, Double fiber

Brandedby The Hain Celestial Group, Inc.

90 calories in 1.6 oz (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 37.8 g, fat: 2.2 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 97%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 45 g
90KCAL
Where the calories come from

Rudi's organic double fiber bread, Double fiber, 1.6 oz (45 g)

90 calories

  • Protein5 g21% of calories
  • Carbs17 g70% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1.6 oz (45 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031493022200 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Ingredients

Organic whole wheat flour, Water, Organic wheat ban, Organic wheat gluten, Organic oat fiber, Organic inulin, Organic brown sugar, Yeast, Organic high oleic sunflower/ safflower oil, Sea salt, Organic vinegar, Organic oat flour, Cultured organic wheat starch, Ascorbic acid, Natural enzymes.

Brand
Rudi's
Made by
The Hain Celestial Group, Inc.
Label serving
1.6 oz
Barcode (GTIN/UPC)
031493022200
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 15 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 6 of 9,991 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 49 of 10,024 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 19 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 54 of 9,997 other records.

    leastmost

Questions

How many calories are in rudi's organic double fiber bread, double fiber?
1.6 oz (45 g): 90 calories; protein: 5 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in rudi's organic double fiber bread, double fiber?
11.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in rudi's organic double fiber bread, double fiber?
24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy200 kcal
Protein11.1 g
Total lipid (fat)2.2 g
Carbohydrate, by difference37.8 g
Fiber, total dietary13.3 g
Total Sugars2.2 g
Calcium, Ca44 mg
Iron, Fe2.4 mg
Sodium, Na378 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011768, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.