Ahold dark chocolate bar, Mixed berry with a medley of raspberry, Blueberry and blackberry flavors

USDA name: Dark chocolate bar, Mixed berry with a medley of raspberry, Blueberry and blackberry flavors

Brandedby Ahold Usa, Inc.

220 calories in 0.5 bar (43 g). 4.7 g protein, 53.5 g carbs and 30.2 g fat per 100 g.

Serving
1
= 43 g
220KCAL

Ahold dark chocolate bar, Mixed berry with a medley of raspberry, Blueberry and blackberry flavors, 0.5 bar (43 g)

220 calories

Protein
2 g
Carbs
23 g
Fat
13 g
Fiber
3 g
Sugars
20 g

Nutrition Facts

Serving size0.5 bar (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 20 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20.2 mg

    Little or none: Iron, Sodium.

    Ingredients

    Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), Raspberry flakes (sugar, Rice syrup, Coconut oil, Beet color, Citric acid, Natural flavor, Soy lecithin), Natural blueberry flavor (medium chain triglycerides and natural flavors), Natural blackberry flavor (soybean oil, Natural flavors).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    688267179044
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against the 10262 foods in Chocolate, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 79%

      leastmost

    • Calcium

      Lower than 78%

      leastmost

    • Protein

      Lower than 73%

      leastmost

    Questions

    How many calories are in ahold dark chocolate bar, mixed berry with a medley of raspberry, blueberry and blackberry flavors?
    0.5 bar (43 g) has 220 calories, 2 g of protein, 23 g of carbohydrates and 13 g of fat.
    How much protein is in ahold dark chocolate bar, mixed berry with a medley of raspberry, blueberry and blackberry flavors?
    4.7 g per 100 g, which is 4% of its calories.
    How many net carbs are in ahold dark chocolate bar, mixed berry with a medley of raspberry, blueberry and blackberry flavors?
    46.5 g per 100 g: 53.5 g of carbohydrates minus 7 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy512 kcal
    Protein4.7 g
    Total lipid (fat)30.2 g
    Carbohydrate, by difference53.5 g
    Fiber, total dietary7 g
    Total Sugars46.5 g
    Calcium, Ca47 mg
    Iron, Fe0 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated18.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1906842, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.