Ahold chocolate marshmallow swirl, Real ice cream

USDA name: Chocolate marshmallow swirl, Real ice cream

Brandedby Ahold Usa, Inc.

150 calories in 0.5 cup (68 g). 2.9 g protein, 30.9 g carbs and 10.3 g fat per 100 g.

Serving
1
= 68 g
150KCAL

Ahold chocolate marshmallow swirl, Real ice cream, 0.5 cup (68 g)

150 calories

Protein
2 g
Carbs
21 g
Fat
7 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size0.5 cup (68 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 25.2 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 59.8 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium5% 59.8 mg
    • Sodium1% 25.2 mg

    Ingredients

    Skim, Milk, Cream, Sugar, Marshmallow swirl (corn syrup, Water, Sugar, Modifiedcornstarch, Titanium dioxide [color], Artificial flavor, Potassium sorbate [preservative] , Citric acid), Corn syrup, Natural cocoa, Cocoa (processed with alkali), Contains 2% or less of: locust bean gum, Guar gum, Carrageenan.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    688267112584
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2017-07-14

    How it compares

    Against the 6093 foods in Ice Cream & Frozen Yogurt, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Iron

      Higher than 100%

      leastmost
    • Sodium

      Lower than 84%

      leastmost
    • Fiber

      Higher than 81%

      leastmost
    • Carbohydrates

      Higher than 75%

      leastmost
    • Protein

      Lower than 71%

      leastmost

    Questions

    How many calories are in ahold chocolate marshmallow swirl, real ice cream?
    0.5 cup (68 g) has 150 calories, 2 g of protein, 21 g of carbohydrates and 7 g of fat.
    How much protein is in ahold chocolate marshmallow swirl, real ice cream?
    2.9 g per 100 g, which is 5% of its calories.
    How many net carbs are in ahold chocolate marshmallow swirl, real ice cream?
    29.4 g per 100 g: 30.9 g of carbohydrates minus 1.5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy221 kcal
    Protein2.9 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference30.9 g
    Fiber, total dietary1.5 g
    Total Sugars23.5 g
    Calcium, Ca88 mg
    Iron, Fe5.3 mg
    Sodium, Na37 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU441 iu
    Fatty acids, total saturated6.6 g
    Fatty acids, total trans0 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1921293, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.