Ahold chocolate marshmallow swirl, Real ice cream

USDA name: Chocolate marshmallow swirl, Real ice cream

Brandedby Ahold Usa, Inc.

150 calories in 1/2 cup (68 g). Per 100 g, protein: 2.9 g, carbohydrates: 30.9 g, fat: 10.3 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more iron than 99%, and less sodium than 83%.

Compare with another food →

Serving
1
= 68 g
150KCAL
Where the calories come from

Ahold chocolate marshmallow swirl, Real ice cream, 1/2 cup (68 g)

150 calories

  • Protein2 g5% of calories
  • Carbs21 g54% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size1/2 cup (68 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 25.2 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 59.8 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium5% 59.8 mg
  • Sodium1% 25.2 mg

Ingredients

Skim, Milk, Cream, Sugar, Marshmallow swirl (corn syrup, Water, Sugar, Modifiedcornstarch, Titanium dioxide [color], Artificial flavor, Potassium sorbate [preservative] , Citric acid), Corn syrup, Natural cocoa, Cocoa (processed with alkali), Contains 2% or less of: locust bean gum, Guar gum, Carrageenan.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
688267112584
Category
Ice Cream & Frozen Yogurt
Label updated
2017-07-14

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 3 of 12,595 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 37 of 13,051 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 421 of 12,691 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 28 of 13,006 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 264 of 13,039 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 230 of 12,671 other records.

    leastmost

Questions

How many calories are in ahold chocolate marshmallow swirl, real ice cream?
1/2 cup (68 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in ahold chocolate marshmallow swirl, real ice cream?
2.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold chocolate marshmallow swirl, real ice cream?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein2.9 g
Total lipid (fat)10.3 g
Carbohydrate, by difference30.9 g
Fiber, total dietary1.5 g
Total Sugars23.5 g
Calcium, Ca88 mg
Iron, Fe5.3 mg
Sodium, Na37 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU441 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921293, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.