Friendly's chocolate marshmallow swirl premium ice cream, Chocolate marshmallow swirl

USDA name: Chocolate marshmallow swirl premium ice cream, Chocolate marshmallow swirl

Brandedby Friendly Ice Cream Corp.

220 calories in 2/3 Cup (97g). Per 100 g, protein: 3.1 g, carbohydrates: 28.9 g, fat: 10.3 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more potassium than 89%, and more iron than 84%.

Compare with another food →

Serving
1
= 97 g
220KCAL
Where the calories come from

Friendly's chocolate marshmallow swirl premium ice cream, Chocolate marshmallow swirl, 2/3 Cup (97g)

220 calories

  • Protein3 g6% of calories
  • Carbs28 g52% of calories

    incl. 0.97 g fiber · 24 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size2/3 Cup (97g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 50.4 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 0.97 g3%
Total Sugars 24 g
Includes Added Sugars 20 g40%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 79.5 mg6%
Iron 1.0 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 029839005758 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.5 mg
  • Iron6% 1.0 mg
  • Potassium5% 250 mg
  • Sodium2% 50.4 mg

Ingredients

Milk, Cream, Marshmallow swirl (water, Sugar, Corn syrup, High fructose corn syrup, Modified corn starch, Titanium dioxide [color], Natural flavor, Xanthan gum), Skim milk, Sugar, Corn syrup, Cocoa (processed with alkali), Whey protein concentrate, Guar gum, Mono and diglycerides, Xanthan gum, Carrageenan

Brand
Friendly's
Made by
Friendly Ice Cream Corp.
Label serving
2/3 Cup (97g)
Barcode (GTIN/UPC)
0029839005758
Category
Ice Cream & Frozen Yogurt
Label updated
2023-05-23

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 18 of 7,565 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 61 of 12,595 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 16 of 13,029 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 135 of 13,051 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 89 of 12,671 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 444 of 12,691 other records.

    leastmost

Questions

How many calories are in friendly's chocolate marshmallow swirl premium ice cream, chocolate marshmallow swirl?
2/3 Cup (97g): 220 calories; protein: 3 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in friendly's chocolate marshmallow swirl premium ice cream, chocolate marshmallow swirl?
3.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in friendly's chocolate marshmallow swirl premium ice cream, chocolate marshmallow swirl?
27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy227 kcal
Protein3.1 g
Total lipid (fat)10.3 g
Carbohydrate, by difference28.9 g
Fiber, total dietary1 g
Total Sugars24.7 g
Sugars, added20.6 g
Calcium, Ca82 mg
Iron, Fe1 mg
Potassium, K258 mg
Sodium, Na52 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.2 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2563011, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.