Ahold, Chocolate dipped marshmallows, Peppermint, Peppermint

Brandedby Ahold Usa, Inc.

190 calories in 4 marshmallows (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 73.2 g, fat: 19.5 g.

Among the other records in Candy, per 100 g: more iron than 89%, and more calories than 81%.

Compare with another food →

Serving
1
= 41 g
190KCAL
Where the calories come from

Ahold, Chocolate dipped marshmallows, Peppermint, Peppermint, 4 marshmallows (41 g)

190 calories

  • Protein2 g4% of calories
  • Carbs30 g60% of calories

    incl. 0.98 g fiber · 26 g sugars

  • Fat8 g36% of calories

Nutrition Facts

Serving size4 marshmallows (41 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 25 mg1%
Total Carbohydrate 30 g11%
Dietary Fiber 0.98 g4%
Total Sugars 26 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Sodium1% 25 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Vanilla extract), Marshmallow (corn syrup, Sugar, Dextrose, Modified cornstarch, Gelatin, Tetrasodium pyrophosphate [whipping aid], Artificial flavor, Natural flavor), Crushed peppermint candy (sugar, Corn syrup, Natural peppermint oil, Artificial color [red 40, Red 3, Blue 1]).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 marshmallows
Barcode (GTIN/UPC)
688267161780
Category
Candy
Label updated
2018-03-11

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 10 of 15,130 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 14 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 7 of 22,196 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 58 of 22,259 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 342 of 15,916 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 10 of 22,130 other records.

    leastmost

Questions

How many calories are in ahold, chocolate dipped marshmallows, peppermint, peppermint?
4 marshmallows (41 g): 190 calories; protein: 2 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in ahold, chocolate dipped marshmallows, peppermint, peppermint?
4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ahold, chocolate dipped marshmallows, peppermint, peppermint?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy463 kcal
Protein4.9 g
Total lipid (fat)19.5 g
Carbohydrate, by difference73.2 g
Fiber, total dietary2.4 g
Total Sugars63.4 g
Calcium, Ca49 mg
Iron, Fe2.6 mg
Sodium, Na61 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859101, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.