How many calories are in ahold cauliflower gnocchi, cauliflower?

1 cup (140 g): 239 calories; protein: 5 g, carbohydrates: 52 g, fat: 0.5 g.

How much protein is in ahold cauliflower gnocchi, cauliflower?

3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in ahold cauliflower gnocchi, cauliflower?

34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold cauliflower gnocchi, Cauliflower

USDA name: Cauliflower gnocchi, Cauliflower

Brandedby Ahold Usa, Inc.

239 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 37.1 g, fat: 0.36 g.

Serving

= 140 g

Ahold cauliflower gnocchi, Cauliflower, 1 cup (140 g)

239 calories

Protein: 5 g
Carbs: 52 g
Fat: 0.5 g
Fiber: 4.1 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (140 g)

Amount per serving
Calories239

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 601 mg26%

Total Carbohydrate 52 g19%

Dietary Fiber 4.1 g14%

Total Sugars 3 g

Protein 5 g

Calcium 40.6 mg3%

Iron 0.9 mg5%

Potassium 610 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium26% 601 mg
Potassium13% 610 mg
Iron5% 0.9 mg
Calcium3% 40.6 mg

Ingredients

Rehydrated cauliflower (water, White cauliflower powder), Potato flour (potatoes, Mono- and diglicerides of fatty acids sodium metabisulfite [to preserve color], Turmeric, Natural paprika extract), Water, Rice flour, Corn starch, Rice starch, Pasteurized egg white, Salt.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 688267547362
Category: Pasta by Shape & Type
Label updated: 2020-04-08

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 17 of 6,368 other records.
leastmost
Total fat
Lower than 96%
Same value as 8 of 6,373 other records.
leastmost
Calories
Lower than 95%
Same value as 11 of 6,379 other records.
leastmost
Sodium
Higher than 91%
Same value as 2 of 6,143 other records.
leastmost
Potassium
Higher than 91%
Same value as 3 of 3,443 other records.
leastmost
Iron
Lower than 90%
Same value as 117 of 6,231 other records.
leastmost

Questions

How many calories are in ahold cauliflower gnocchi, cauliflower?: 1 cup (140 g): 239 calories; protein: 5 g, carbohydrates: 52 g, fat: 0.5 g.
How much protein is in ahold cauliflower gnocchi, cauliflower?: 3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ahold cauliflower gnocchi, cauliflower?: 34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	171 kcal
Protein	3.6 g
Total lipid (fat)	0.36 g
Carbohydrate, by difference	37.1 g
Fiber, total dietary	2.9 g
Total Sugars	2.1 g
Calcium, Ca	29 mg
Iron, Fe	0.64 mg
Potassium, K	436 mg
Sodium, Na	429 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396848, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.