Ahold blueberry fruit on the bottom greek 100 calorie nonfat yogurt, Blueberry

USDA name: Blueberry fruit on the bottom greek 100 calorie nonfat yogurt, Blueberry

Brandedby Ahold Usa, Inc.

101 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 9.3 g, fat: 0 g.

Serving
1
= 150 g
101KCAL

Ahold blueberry fruit on the bottom greek 100 calorie nonfat yogurt, Blueberry, 1 container (150 g)

101 calories

Protein
12 g
Carbs
14 g
Fat
0 g
Fiber
1.1 g
Sugars
12 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 70.5 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Potassium5% 230 mg
    • Sodium3% 70.5 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized skim milk, Blueberries, Sugar, Fructose, Natural flavor, Locust bean gum, Pectin, Sodium citrate, Citric acid, Calcium chloride, Stevia extract, Fruit and vegetable juice for color. Live active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    688267146145
    Category
    Yogurt
    Label updated
    2021-09-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 73%

      Same value as 206 of 6,044 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 644 of 6,030 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 724 of 5,794 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 130 of 6,010 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 186 of 4,374 other records.

      leastmost

    Questions

    How many calories are in ahold blueberry fruit on the bottom greek 100 calorie nonfat yogurt, blueberry?
    1 container (150 g): 101 calories; protein: 12 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in ahold blueberry fruit on the bottom greek 100 calorie nonfat yogurt, blueberry?
    8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in ahold blueberry fruit on the bottom greek 100 calorie nonfat yogurt, blueberry?
    8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy67 kcal
    Protein8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference9.3 g
    Fiber, total dietary0.7 g
    Total Sugars8 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K153 mg
    Sodium, Na47 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185871, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.