Ahold blue cheese crumbled

USDA name: Blue cheese crumbled

Brandedby Ahold Usa, Inc.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 28.6 g.

Serving
1
= 28 g
100KCAL

Ahold blue cheese crumbled, 1/4 cup (28 g)

100 calories

Protein
5 g
Carbs
2 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 80.1 mg6%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium6% 80.1 mg

Little or none: Iron, Potassium.

Ingredients

Blue cheese (cultured pasteurized milk, Salt, Enzymes, Penicillium roqueforti), Powdered cellulose (to prevent caking).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267530661
Category
Cheese
Label updated
2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 149 of 16,782 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 210 of 16,666 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 841 of 16,789 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

Questions

How many calories are in ahold blue cheese crumbled?
1/4 cup (28 g): 100 calories; protein: 5 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in ahold blue cheese crumbled?
17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold blue cheese crumbled?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein17.9 g
Total lipid (fat)28.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca286 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400908, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.