Ahold balsamic fig chicken
USDA name: Balsamic fig chicken
Brandedby Ahold Usa, Inc.
181 calories in 1 cup (140 g). Per 100 g, protein: 10 g, carbohydrates: 16.4 g, fat: 2.9 g.
Among the other records in Other Deli, per 100 g: more vitamin C than 95%, and less total fat than 83%.
Ahold balsamic fig chicken, 1 cup (140 g)
181 calories
- Protein14 g30% of calories
- Carbs23 g50% of calories
incl. 2.9 g fiber · 5 g sugars
- Fat4 g20% of calories
Nutrition Facts
Calories181
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36 mg
minerals
% of the Daily Value in this serving
- Sodium20% 461 mg
- Iron8% 1.4 mg
- Calcium3% 40.6 mg
Ingredients
Grilled chicken breast (boneless chicken breast, Water, Contains 2% or less of the following: soy protein concentrate, Sodium lactate, Salt, Modified corn starch, Carrageenan, Sodium phosphate), Brown rice and red quinoa (cooked brown rice [water, Brown rice], Cooked red quinoa (cooked brown rice [water, Brown rice], Cooked red quinoa [water, Red quinoa]), Roasted brussel sprouts (brussels sprouts, Vegetable roasting oil [soybean oil, Garlic, Onion, Basil, Olive oil, Salt, White balsamic vinegar {champagne vinegar, White grape juice concentrate}, Garlic powder, Sugar, Black pepper]), Balsamic fig glaze (water, Dark balsamic vinegar [contains naturally occurring sulfites], Cane sugar, Soybean oil, Dried figs [black mission figs, Potassium sorbate], Modified cornstarch, Sea salt, Gum blend [xanthan gum, Guar gum], Citric acid, Cultured sugar, Black pepper, Potassium sorbate, Sodium benzoate), Butternut squash, Cooked white rice (long grain parboiled rice, Niacin, Reduced iron, Thiamine mononitrate and folic acid), Green bell pepper, Red bell pepper, Yellow bell pepper, Red onion.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 688267179419
- Category
- Other Deli
- Label updated
- 2018-10-05
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 95%
Same value as 0 of 1,606 other records.
leastmostTotal fat
Lower than 83%
Same value as 6 of 3,444 other records.
leastmostFiber
Higher than 82%
Same value as 85 of 3,423 other records.
leastmostSugars
Higher than 77%
Same value as 26 of 3,442 other records.
leastmostProtein
Higher than 69%
Same value as 41 of 3,444 other records.
leastmostCalories
Lower than 68%
Same value as 47 of 3,457 other records.
leastmost
Questions
- How many calories are in ahold balsamic fig chicken?
- 1 cup (140 g): 181 calories; protein: 14 g, carbohydrates: 23 g, fat: 4 g.
- How much protein is in ahold balsamic fig chicken?
- 10 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in ahold balsamic fig chicken?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 129 kcal |
| Protein | 10 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 16.4 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 329 mg |
| Vitamin C, total ascorbic acid | 25.7 mg |
| Vitamin A, IU | 214 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917065, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.