Ahold balsamic fig chicken

USDA name: Balsamic fig chicken

Brandedby Ahold Usa, Inc.

181 calories in 1 cup (140 g). Per 100 g, protein: 10 g, carbohydrates: 16.4 g, fat: 2.9 g.

Serving
1
= 140 g
181KCAL

Ahold balsamic fig chicken, 1 cup (140 g)

181 calories

Protein
14 g
Carbs
23 g
Fat
4 g
Fiber
2.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
181
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 40.6 mg14%
Sodium 461 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 2.9 g11%
Total Sugars 5 g
Protein 14 g
Calcium 40.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.6 mg

Ingredients

Grilled chicken breast (boneless chicken breast, Water, Contains 2% or less of the following: soy protein concentrate, Sodium lactate, Salt, Modified corn starch, Carrageenan, Sodium phosphate), Brown rice and red quinoa (cooked brown rice [water, Brown rice], Cooked red quinoa (cooked brown rice [water, Brown rice], Cooked red quinoa [water, Red quinoa]), Roasted brussel sprouts (brussels sprouts, Vegetable roasting oil [soybean oil, Garlic, Onion, Basil, Olive oil, Salt, White balsamic vinegar {champagne vinegar, White grape juice concentrate}, Garlic powder, Sugar, Black pepper]), Balsamic fig glaze (water, Dark balsamic vinegar [contains naturally occurring sulfites], Cane sugar, Soybean oil, Dried figs [black mission figs, Potassium sorbate], Modified cornstarch, Sea salt, Gum blend [xanthan gum, Guar gum], Citric acid, Cultured sugar, Black pepper, Potassium sorbate, Sodium benzoate), Butternut squash, Cooked white rice (long grain parboiled rice, Niacin, Reduced iron, Thiamine mononitrate and folic acid), Green bell pepper, Red bell pepper, Yellow bell pepper, Red onion.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267179419
Category
Other Deli
Label updated
2018-10-05

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 0 of 1,609 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 6 of 3,460 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 85 of 3,439 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 26 of 3,457 other records.

    leastmost
  • Protein

    Higher than 69%

    Same value as 41 of 3,460 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 47 of 3,473 other records.

    leastmost

Questions

How many calories are in ahold balsamic fig chicken?
1 cup (140 g): 181 calories; protein: 14 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in ahold balsamic fig chicken?
10 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in ahold balsamic fig chicken?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein10 g
Total lipid (fat)2.9 g
Carbohydrate, by difference16.4 g
Fiber, total dietary2.1 g
Total Sugars3.6 g
Calcium, Ca29 mg
Iron, Fe1 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid25.7 mg
Vitamin A, IU214 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917065, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.