Ahold baked wheat snack crackers

USDA name: Baked wheat snack crackers

Brandedby Ahold Usa, Inc.

140 calories in 16 crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 88%, and less protein than 82%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Ahold baked wheat snack crackers, 16 crackers (31 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size16 crackers (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Potassium2% 89.9 mg
  • Calcium2% 20.1 mg

Ingredients

Whole wheat flour, Canola and/or soybean and/or palm oil with tbhq added to preserve freshness, Sugar, Cornstarch, Contains 2% or less of: salt, Malt cereal syrup, Invert sugar, Calcium phosphate (leavening), Baking soda, Annatto extract (color), Oleoresin turmeric (color), Sodium sulfite.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
16 crackers
Barcode (GTIN/UPC)
688267154621
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 60 of 3,902 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 75 of 3,923 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 9 of 2,283 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 46 of 3,902 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 30 of 3,920 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 40 of 3,854 other records.

    leastmost

Questions

How many calories are in ahold baked wheat snack crackers?
16 crackers (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in ahold baked wheat snack crackers?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold baked wheat snack crackers?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71 g
Fiber, total dietary9.7 g
Total Sugars12.9 g
Calcium, Ca65 mg
Iron, Fe3.5 mg
Potassium, K290 mg
Sodium, Na742 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886040, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.