How many calories are in shoprite wheat reduced fat baked snacks crackers, wheat?

16 crackers (29 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 3.5 g.

How much protein is in shoprite wheat reduced fat baked snacks crackers, wheat?

6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in shoprite wheat reduced fat baked snacks crackers, wheat?

69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite wheat reduced fat baked snacks crackers, Wheat

USDA name: Wheat reduced fat baked snacks crackers, Wheat

Brandedby Wakefern Food Corporation

130 calories in 16 crackers (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 75.9 g, fat: 12.1 g.

Serving

= 29 g

Shoprite wheat reduced fat baked snacks crackers, Wheat, 16 crackers (29 g)

130 calories

Protein: 2 g
Carbs: 22 g
Fat: 3.5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size16 crackers (29 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 2 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron6% 1.1 mg

Ingredients

Whole grain wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean and palm oil (with tbhq added to preserve freshness), Sugar, Cornstarch, Salt. Contains 2% or less of: malt syrup (from barley and corn), Invert sugar, Wheat gluten, Vegetable color (annatto extract, Turmeric extract), Sodium sulfite.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 16 crackers
Barcode (GTIN/UPC): 041190032860
Category: Crackers & Biscotti
Label updated: 2023-07-06

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 82%
Same value as 18 of 3,925 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 34 of 3,954 other records.
leastmost
Sugars
Higher than 78%
Same value as 25 of 3,931 other records.
leastmost
Sodium
Higher than 70%
Same value as 21 of 3,949 other records.
leastmost
Iron
Higher than 70%
Same value as 28 of 3,874 other records.
leastmost
Protein
Lower than 61%
Same value as 56 of 3,952 other records.
leastmost

Questions

How many calories are in shoprite wheat reduced fat baked snacks crackers, wheat?: 16 crackers (29 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in shoprite wheat reduced fat baked snacks crackers, wheat?: 6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shoprite wheat reduced fat baked snacks crackers, wheat?: 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	448 kcal
Protein	6.9 g
Total lipid (fat)	12.1 g
Carbohydrate, by difference	75.9 g
Fiber, total dietary	6.9 g
Total Sugars	13.8 g
Iron, Fe	3.7 mg
Sodium, Na	793 mg
Fatty acids, total saturated	1.7 g
Fatty acids, total monounsaturated	3.5 g
Fatty acids, total polyunsaturated	6.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619326, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.