How many calories are in ah!laska organic cocoa chocolate mix?

2 Tbsp (28 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.

How much protein is in ah!laska organic cocoa chocolate mix?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in ah!laska organic cocoa chocolate mix?

82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ah!laska organic cocoa chocolate mix

USDA name: Organic cocoa chocolate mix

Brandedby United Natural Foods, Inc.

110 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 89.3 g, fat: 1.8 g.

Serving

= 28 g

Ah!laska organic cocoa chocolate mix, 2 Tbsp (28 g)

110 calories

Protein: 1.0 g
Carbs: 25 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 23 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.1 mg1%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 23 g

Protein 1.0 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium1% 15.1 mg

Little or none: Calcium.

Ingredients

Organic cane sugar, Organic cocoa powder (non-alkaline), Organic brown rice syrup solids, Xanthan gum, Carrageenan, Maltodextrin, Organic vanilla flavor powder.

Brand: Ah!laska
Made by: United Natural Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 760519100287
Category: Powdered Drinks
Label updated: 2017-07-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 86%
Same value as 16 of 3,833 other records.
leastmost
Iron
Higher than 81%
Same value as 6 of 2,568 other records.
leastmost
Fiber
Higher than 79%
Same value as 39 of 2,634 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 36 of 4,158 other records.
leastmost
Calcium
Lower than 67%
Same value as 902 of 2,732 other records.
leastmost
Sodium
Lower than 63%
Same value as 5 of 4,147 other records.
leastmost

Questions

How many calories are in ah!laska organic cocoa chocolate mix?: 2 Tbsp (28 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in ah!laska organic cocoa chocolate mix?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ah!laska organic cocoa chocolate mix?: 82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	3.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	89.3 g
Fiber, total dietary	7.1 g
Total Sugars	82.1 g
Calcium, Ca	0 mg
Iron, Fe	6.4 mg
Sodium, Na	54 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288923, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.