How many calories are in o organics organic hot cocoa mix, rich chocolate?

2 Tbsp (28 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0 g.

How much protein is in o organics organic hot cocoa mix, rich chocolate?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in o organics organic hot cocoa mix, rich chocolate?

82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics organic hot cocoa mix, Rich chocolate

USDA name: Organic hot cocoa mix, Rich chocolate

Brandedby Glencourt Inc.

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 89.3 g, fat: 0 g.

Serving

= 28 g

O organics organic hot cocoa mix, Rich chocolate, 2 Tbsp (28 g)

100 calories

Protein: 1.0 g
Carbs: 25 g
Fat: 0 g
Fiber: 2 g
Sugars: 23 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 23 g

Includes Added Sugars 22 g44%

Protein 1.0 g

Calcium 80.1 mg6%

Iron 0 mg0%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 80.1 mg
Sodium5% 110 mg
Potassium1% 30 mg

Little or none: Iron.

Ingredients

Organic cane sugar, Organic cocoa (processed with alkali), Organic nonfat dry milk, Organic lactose, Salt, Organic guar gum, Calcium carbonate.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 079893412634
Category: Powdered Drinks
Label updated: 2021-01-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 86%
Same value as 16 of 3,833 other records.
leastmost
Potassium
Lower than 79%
Same value as 0 of 1,926 other records.
leastmost
Fiber
Higher than 79%
Same value as 39 of 2,634 other records.
leastmost
Calcium
Higher than 78%
Same value as 39 of 2,732 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 36 of 4,158 other records.
leastmost
Protein
Higher than 63%
Same value as 137 of 4,166 other records.
leastmost

Questions

How many calories are in o organics organic hot cocoa mix, rich chocolate?: 2 Tbsp (28 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in o organics organic hot cocoa mix, rich chocolate?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic hot cocoa mix, rich chocolate?: 82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Wild harvest organic hot cocoa mix

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	89.3 g
Fiber, total dietary	7.1 g
Total Sugars	82.1 g
Sugars, added	78.6 g
Calcium, Ca	286 mg
Iron, Fe	0 mg
Potassium, K	107 mg
Sodium, Na	393 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127547, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.