Afia roasted peppers & tomato, Roasted

USDA name: Roasted peppers & tomato, Roasted

Brandedby Afia Llc Dba Afia Foods

379 calories in 1 container (283 g). Per 100 g, protein: 4.2 g, carbohydrates: 18.4 g, fat: 5.3 g.

Serving
1
= 283 g
379KCAL

Afia roasted peppers & tomato, Roasted, 1 container (283 g)

379 calories

Protein
12 g
Carbs
52 g
Fat
15 g
Fiber
5.1 g
Sugars
6 g

Nutrition Facts

Serving size1 container (283 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 679 mg30%
Total Carbohydrate 52 g19%
Dietary Fiber 5.1 g18%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 70.8 mg5%
Iron 3.8 mg21%
Potassium 710 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 679 mg
    • Iron21% 3.8 mg
    • Potassium15% 710 mg
    • Calcium5% 70.8 mg

    Ingredients

    Long grain rice, Afia falafel (garbanzo beans, Water, Sunflower oil, Onion*, Salt, Cilantro *, Cumin, Parsley*, Baking soda, Garlic *, Cayenne pepper), Za'atar dressing (tomato concentrate (water, Tomato paste, Citric acid), Za'atar (oregano*, Thyme*, Sesame seeds, Sumac*, Salt), Sunflower oil, Extra virgin olive oil, Aleppo pepper, Garlic *, Onion *, Thyme, Yeast extract, Salt), Roasted peppers, Zucchini, Pearl onions, Kale, Roasted pumpkin seeds (pumpkin seeds, Sunflower or safflower oil, Salt), Sunflower oil, Yeast extract, Salt.

    Brand
    Afia
    Made by
    Afia Llc Dba Afia Foods
    Label serving
    1 container
    Barcode (GTIN/UPC)
    850002949407
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-30

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 17 of 4,995 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 11 of 2,753 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 8 of 4,974 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 13 of 5,004 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 273 of 4,995 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 10 of 4,990 other records.

      leastmost

    Questions

    How many calories are in afia roasted peppers & tomato, roasted?
    1 container (283 g): 379 calories; protein: 12 g, carbohydrates: 52 g, fat: 15 g.
    How much protein is in afia roasted peppers & tomato, roasted?
    4.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in afia roasted peppers & tomato, roasted?
    16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy134 kcal
    Protein4.2 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference18.4 g
    Fiber, total dietary1.8 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe1.3 mg
    Potassium, K251 mg
    Sodium, Na240 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671310, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.