Ayo jollof rice with chicken roasted chunks of chicken in rice, Spiced and stewed in a flavorful tomato sauce with roasted red peppers and onions, Jollof rice with chicken
USDA name: Jollof rice with chicken roasted chunks of chicken in rice, Spiced and stewed in a flavorful tomato sauce with roasted red peppers and onions, Jollof rice with chicken
Brandedby Pac group investments, Llc
359 calories in 283 grm (283 g). 11.3 g protein, 0 g carbs and 5.7 g fat per 100 g.
Ayo jollof rice with chicken roasted chunks of chicken in rice, Spiced and stewed in a flavorful tomato sauce with roasted red peppers and onions, Jollof rice with chicken, 283 grm
359 calories
- Protein
- 32 g
- Carbs
- —
- Fat
- 16 g
- Fiber
- 3.1 g
- Sugars
- 7 g
Nutrition Facts
Calories359
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Potassium15% 705 mg
- Sodium10% 221 mg
- Calcium3% 39.6 mg
Ingredients
Jollof chicken (chicken thighs, Jollof veggie mix (habanero, Tomatoes, Red bell pepper, Onion), Onion, Tomato paste (fresh vine-ripened tomatoes), Sunflower oil (high oleic sunflower oil), Ginger puree (ginger), Garlic, Adobo mix (salt, Garlic, Cumin ground (cumin seeds, Ground (cuminum cyminum l.)) black pepper (ground black pepper), Oregano (oregano leaves, Dried (origanum vulgare)), Tumeric (tumeric, Ground)), Paprika), Jollof rice (parboiled rice (parboiled long grain rice, Iron phosphate, Niacin, Thiamine mononitrate, Folic acid), Water, Onion, Tomato, Jollof veggie mix (tomato, Red bell pepper, Onion, Habanero orange), Tomato paste (vine ripened tomatoes), Olive oil (100% extra virgin olive oil), Adobo mix (salt, Garlic, Cumin ground (cumin seeds, Ground (cuminum cyminum l.)) black pepper (ground black pepper), Oregano (oregano leaves, Dried (origanum vulgare)), Tumeric (tumeric, Ground)), Jamaican curry powder (spices, Tumeric, Salt, Garlic, Contains mustard), Thyme).
- Brand
- Ayo
- Made by
- Pac group investments, Llc
- Label serving
- 283 grm
- Barcode (GTIN/UPC)
- 850010060101
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-10-07
How it compares
Against the 5005 foods in Frozen Dinners & Entrees, per 100 g.
Sodium
Lower than 98%
leastmostProtein
Higher than 91%
leastmostCalcium
Lower than 89%
leastmostPotassium
Higher than 84%
leastmostIron
Higher than 67%
leastmostSugars
Higher than 65%
leastmost
Questions
- How many calories are in ayo jollof rice with chicken roasted chunks of chicken in rice, spiced and stewed in a flavorful tomato sauce with roasted red peppers and onions, jollof rice with chicken?
- 283 grm (283 g) has 359 calories, 32 g of protein, 0 g of carbohydrates and 16 g of fat.
- How much protein is in ayo jollof rice with chicken roasted chunks of chicken in rice, spiced and stewed in a flavorful tomato sauce with roasted red peppers and onions, jollof rice with chicken?
- 11.3 g per 100 g, which is 36% of its calories.
All 12 nutrients, per 100 g+
| Energy | 127 kcal |
| Protein | 11.3 g |
| Total lipid (fat) | 5.7 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 249 mg |
| Sodium, Na | 78 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2376373, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.