How many calories are in activia vanilla lowfat yogurt, vanilla?

1 cup (170g): 129 calories; protein: 6 g, carbohydrates: 22 g, fat: 2.5 g.

How much protein is in activia vanilla lowfat yogurt, vanilla?

3.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in activia vanilla lowfat yogurt, vanilla?

12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Activia vanilla lowfat yogurt, Vanilla

USDA name: Vanilla lowfat yogurt, Vanilla

Brandedby Danone US, Llc

129 calories in 1 cup (170g). Per 100 g, protein: 3.5 g, carbohydrates: 12.9 g, fat: 1.5 g.

Serving

= 170 g

Activia vanilla lowfat yogurt, Vanilla, 1 cup (170g)

129 calories

Protein: 6 g
Carbs: 22 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size1 cup (170g)

Amount per serving
Calories129

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 85 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 18 g

Includes Added Sugars 12.9 g26%

Protein 6 g

Vitamin D 3.4 mcg17%

Calcium 211 mg16%

Iron 0 mg0%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

Calcium16% 211 mg
Potassium5% 250 mg
Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured reduced fat milk, Cane sugar, Water, Modified food starch, Less than 1%: natural flavors, Modified corn starch, Milk protein concentrate, Kosher gelatin, Agar agar, Lactic acid, Vitamin d, Live cultures l. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and active probiotic b. Lactis dn 173-010/cncmi-2494

Brand: Activia
Made by: Danone US, Llc
Label serving: 1 cup (170g)
Barcode (GTIN/UPC): 0036632015082
Category: Yogurt
Label updated: 2023-05-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 68%
Same value as 42 of 6,001 other records.
leastmost
Protein
Lower than 62%
Same value as 629 of 6,030 other records.
leastmost
Calories
Lower than 61%
Same value as 165 of 6,044 other records.
leastmost
Potassium
Higher than 61%
Same value as 92 of 4,374 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 54 of 6,010 other records.
leastmost
Sodium
Higher than 59%
Same value as 395 of 6,028 other records.
leastmost

Questions

How many calories are in activia vanilla lowfat yogurt, vanilla?: 1 cup (170g): 129 calories; protein: 6 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in activia vanilla lowfat yogurt, vanilla?: 3.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in activia vanilla lowfat yogurt, vanilla?: 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	76 kcal
Protein	3.5 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	0 g
Total Sugars	10.6 g
Sugars, added	7.6 g
Calcium, Ca	124 mg
Iron, Fe	0 mg
Potassium, K	147 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563942, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.