Activfit sprouted grain hamburger buns

USDA name: Sprouted grain hamburger buns

Brandedby Quaker Bakery Brands, Inc.

170 calories in 1 bun (62 g). Per 100 g, protein: 11.3 g, carbohydrates: 48.4 g, fat: 4 g.

Serving
1
= 62 g
170KCAL

Activfit sprouted grain hamburger buns, 1 bun (62 g)

170 calories

Protein
7 g
Carbs
30 g
Fat
2.5 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1 bun (62 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 7 g
Calcium 40.3 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium13% 310 mg
  • Calcium3% 40.3 mg

Ingredients

Sprouted whole wheat flour, Water, Wheat bread concentrate (sprouted whole wheat flour, Vital wheat gluten, Dextrose, Salt, Sugar, Cultured wheat, Monocalcium phosphate, Ascorbic acid, Enzyme), Yeast, Contains less than 2% of: cultured lactic acid (preservative), Vital wheat gluten, Palm shortening, Honey, Wheat starch, Soybean oil, Whey, Microcrystalline cellulose.

Brand
Activfit
Made by
Quaker Bakery Brands, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
023402086458
Category
Breads & Buns
Label updated
2023-10-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 12 of 9,910 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 13 of 10,001 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 4 of 4,582 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 5 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 2 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 7 of 10,035 other records.

    leastmost

Questions

How many calories are in activfit sprouted grain hamburger buns?
1 bun (62 g): 170 calories; protein: 7 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in activfit sprouted grain hamburger buns?
11.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in activfit sprouted grain hamburger buns?
40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy274 kcal
Protein11.3 g
Total lipid (fat)4 g
Carbohydrate, by difference48.4 g
Fiber, total dietary8.1 g
Total Sugars8.1 g
Calcium, Ca65 mg
Iron, Fe4.3 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675004, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.