Absolutely gluten free crepes

USDA name: Crepes

Brandedby Royal Wine Corporation

80 calories in 1 crepe (40 g). Per 100 g, protein: 10 g, carbohydrates: 25 g, fat: 6.3 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: more protein than 96%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 40 g
80KCAL
Where the calories come from

Absolutely gluten free crepes, 1 crepe (40 g)

80 calories

  • Protein4 g20% of calories
  • Carbs10 g51% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat2.5 g29% of calories

Nutrition Facts

Serving size1 crepe (40 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073490180248 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Egg whites, Filtered, Water, Whole grain oat flour, Agave syrup, Raw sugar, Non-gmo canola oil sea salt, Flax meal, Natural flavor.

Brand
Absolutely gluten free
Made by
Royal Wine Corporation
Label serving
1 crepe
Barcode (GTIN/UPC)
073490180248
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-15

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 2 of 156 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 160 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 3 of 160 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 0 of 160 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 0 of 160 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 0 of 147 other records.

    leastmost

Questions

How many calories are in absolutely gluten free crepes?
1 crepe (40 g): 80 calories; protein: 4 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in absolutely gluten free crepes?
10 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in absolutely gluten free crepes?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein10 g
Total lipid (fat)6.3 g
Carbohydrate, by difference25 g
Fiber, total dietary2.5 g
Total Sugars7.5 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052026, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.