Bakerly crunchy crepes

USDA name: Crunchy crepes

Brandedby Bakerly Llc

130 calories in 1 crepe (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 15.6 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: more calcium than 85%, and more potassium than 81%.

Compare with another food →

Serving
1
= 32 g
130KCAL
Where the calories come from

Bakerly crunchy crepes, 1 crepe (32 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g60% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size1 crepe (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 6.1 mg2%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 30.1 mg2%
Iron 0.36 mg2%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Calcium2% 30.1 mg
  • Iron2% 0.36 mg
  • Potassium1% 70.1 mg

Ingredients

Crepe: whole fresh milk, Wheat flour, Sugar, Eggs, Concentrated butter, Sunflower oil, Salt. Caramel filling: milk jam (sweetened condensed high-fat milk, Glucose syrup, Sugar, Water, Sodium citrate, Salt), Glucose-fructose syrup, Glycerol, Whole milk powder, Pectin, Natural flavor, Emulsifier. Crunchy cereals: dark chocolate (sugar, Cocoa mass, Lactose, Cocoa butter, Anhydrous milkfat, Soy lecithin), Biscuit (wheat flour, Sugar, Wheat malt, Raising agent, Salt, Canola lecithin, Natural vanilla flavor), Cocoa butter, Glucose syrup, Glazing agent.

Brand
Bakerly
Made by
Bakerly Llc
Label serving
1 crepe
Barcode (GTIN/UPC)
852160006428
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2018-03-14

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 4 of 149 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 1 of 75 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 8 of 160 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 13 of 160 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 2 of 147 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 9 of 160 other records.

    leastmost

Questions

How many calories are in bakerly crunchy crepes?
1 crepe (32 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in bakerly crunchy crepes?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bakerly crunchy crepes?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein6.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference62.5 g
Fiber, total dietary3.1 g
Total Sugars34.4 g
Sugars, added31.2 g
Calcium, Ca94 mg
Iron, Fe1.1 mg
Potassium, K219 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1939140, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.