Abe's pumpkin spice vegan muffin, Pumpkin spice

USDA name: Pumpkin spice vegan muffin, Pumpkin spice

Brandedby J.S. Krum Inc.

210 calories in 55 grm (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 56.4 g, fat: 18.2 g.

Serving
1
= 55 g
210KCAL

Abe's pumpkin spice vegan muffin, Pumpkin spice, 55 grm

210 calories

Protein
2 g
Carbs
31 g
Fat
10 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size55 grm (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 19.8 mg2%
Iron 0 mg0%
Potassium 18.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium2% 19.8 mg

Little or none: Potassium, Iron.

Ingredients

Non-gmo sugar, Non-gmo unenriched flour, Non-gmo rice milk (filtered water, Brown rice [partially milled], Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Non-gmo canola oil, Water, Pumpkin, Salt, Non-gmo baking powder (sodium phosphate, Sodium bicarbonate [baking soda], Non-gmo corn starch), Baking soda (sodium bicarbonate), Cinnamon, Nutmeg, Allspice, Cloves, Orange zest, Lemon zest, Ginger, Vanilla.

Brand
Abe's
Made by
J.S. Krum Inc.
Label serving
55 grm
Barcode (GTIN/UPC)
044261591174
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-11-19

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 657 of 9,042 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 30 of 4,606 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 34 of 9,138 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 7 of 9,105 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 675 of 9,102 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 149 of 9,030 other records.

    leastmost

Questions

How many calories are in abe's pumpkin spice vegan muffin, pumpkin spice?
55 grm (55 g): 210 calories; protein: 2 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in abe's pumpkin spice vegan muffin, pumpkin spice?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in abe's pumpkin spice vegan muffin, pumpkin spice?
54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy382 kcal
Protein3.6 g
Total lipid (fat)18.2 g
Carbohydrate, by difference56.4 g
Fiber, total dietary1.8 g
Total Sugars32.7 g
Sugars, added30.9 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K33 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051976, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.