A taste of jamaica brine callaloo

USDA name: Brine callaloo

Brandedby Fruits Of Jamaica Company Ltd.

20 calories in 1/2 cup (98g). Per 100 g, protein: 2 g, carbohydrates: 3.1 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more potassium than 99%, and more calcium than 96%.

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Serving
1
= 98 g
20KCAL
Where the calories come from

A taste of jamaica brine callaloo, 1/2 cup (98g)

20 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 0 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (98g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 3 g1%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 80.4 mg6%
Iron 0.4 mg2%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium13% 630 mg
  • Calcium6% 80.4 mg
  • Iron2% 0.4 mg

Ingredients

Ackees, Water, Salt

Brand
A taste of jamaica
Made by
Fruits Of Jamaica Company Ltd.
Label serving
1/2 cup (98g)
Barcode (GTIN/UPC)
0751991635237
Category
Canned Vegetables
Label updated
2023-09-26

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 2,460 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 2 of 4,161 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 1 of 2,304 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 1 of 4,280 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 767 of 4,221 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 4,278 other records.

    leastmost

Questions

How many calories are in a taste of jamaica brine callaloo?
1/2 cup (98g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in a taste of jamaica brine callaloo?
2 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in a taste of jamaica brine callaloo?
estimated 3.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+
Energy20 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca82 mg
Iron, Fe0.41 mg
Potassium, K643 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid12.2 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655337, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.