How many calories are in spur tree jamaican callaloo in brine, 19 oz?

1 2/3 cup (96g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in spur tree jamaican callaloo in brine, 19 oz?

2.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in spur tree jamaican callaloo in brine, 19 oz?

3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Spur tree jamaican callaloo in brine, 19 oz

Brandedby Spur Tree Spices Jamaica Limited

25 calories in 1 2/3 cup (96g). Per 100 g, protein: 2.1 g, carbohydrates: 4.2 g, fat: 0 g.

Serving

= 96 g

Spur tree jamaican callaloo in brine, 19 oz, 1 2/3 cup (96g)

25 calories

Protein: 2 g
Carbs: 4 g
Fat: 0 g
Fiber: 0.96 g
Sugars: 3 g

Nutrition Facts

Serving size1 2/3 cup (96g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 4 g1%

Dietary Fiber 0.96 g3%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 2 g

Calcium 210 mg16%

Iron 2.2 mg12%

Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Calcium16% 210 mg
Sodium13% 290 mg
Potassium13% 590 mg
Iron12% 2.2 mg

Ingredients

Callaloo, Water, Salt

Brand: Spur tree jamaican
Made by: Spur Tree Spices Jamaica Limited
Label serving: 1 2/3 cup (96g)
Barcode (GTIN/UPC): 0855308002306
Category: Canned Seafood
Label updated: 2023-06-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 1 of 709 other records.
leastmost
Potassium
Higher than 99%
Same value as 0 of 486 other records.
leastmost
Calories
Lower than 99%
Same value as 0 of 1,226 other records.
leastmost
Protein
Lower than 98%
Same value as 0 of 1,222 other records.
leastmost
Total fat
Lower than 92%
Same value as 95 of 1,221 other records.
leastmost
Sugars
Higher than 91%
Same value as 0 of 1,141 other records.
leastmost

Questions

How many calories are in spur tree jamaican callaloo in brine, 19 oz?: 1 2/3 cup (96g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in spur tree jamaican callaloo in brine, 19 oz?: 2.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in spur tree jamaican callaloo in brine, 19 oz?: 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	26 kcal
Protein	2.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	1 g
Total Sugars	3.1 g
Sugars, added	0 g
Calcium, Ca	219 mg
Iron, Fe	2.3 mg
Potassium, K	615 mg
Sodium, Na	302 mg
Vitamin C, total ascorbic acid	28.1 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607232, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.