A taste of india masala rice & lentils

USDA name: Masala rice & lentils

Brandedby Andre Prost Inc.

260 calories in 0.5 package (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 55.3 g, fat: 5.9 g.

Serving
1
= 85 g
260KCAL

A taste of india masala rice & lentils, 0.5 package (85 g)

260 calories

Protein
6 g
Carbs
47 g
Fat
5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.5 package (85 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Rice: 100% jasmine rice. Sauce: onion, Water, Tomato paste, Soybean oil, Sugar, Ginger, Garlic, Salt, Garam masala (black pepper, Cumin, Coriander, Cardamom, Bay leaf, Cinnamon, Clove, Green cardamom, Nutmeg), Coriander, Potassium chloride, Cumin seeds, Turmeric, Cinnamon, Cumin powder, Yeast extract, Bay leaf, Chili, Alpha-tocopherol (an antioxidant). Coconut milk powder: coconut, Maltodextrin, Mono and diglyceride (an emulsifier), Dipotassium phosphate (a stabilizer), Silicon dioxide (to prevent caking). Lentils: pink lentils.

    Brand
    A taste of india
    Made by
    Andre Prost Inc.
    Label serving
    0.5 package
    Barcode (GTIN/UPC)
    070650500021
    Category
    Flavored Rice Dishes
    Label updated
    2019-05-02

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 0 of 738 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 2 of 736 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 1 of 741 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 0 of 738 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 1 of 741 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 0 of 738 other records.

      leastmost

    Questions

    How many calories are in a taste of india masala rice & lentils?
    0.5 package (85 g): 260 calories; protein: 6 g, carbohydrates: 47 g, fat: 5 g.
    How much protein is in a taste of india masala rice & lentils?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in a taste of india masala rice & lentils?
    52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy306 kcal
    Protein7.1 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference55.3 g
    Fiber, total dietary2.4 g
    Total Sugars4.7 g
    Calcium, Ca47 mg
    Iron, Fe1.3 mg
    Sodium, Na365 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440297, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.