A taste of india masala rice & lentils

USDA name: Masala rice & lentils

Brandedby Andre Prost Inc.

260 calories in 1/2 package (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 55.3 g, fat: 5.9 g.

Among the other records in Flavored Rice Dishes, per 100 g: more total fat than 93%, and more sugars than 89%.

Compare with another food →

Serving
1
= 85 g
260KCAL
Where the calories come from

A taste of india masala rice & lentils, 1/2 package (85 g)

260 calories

  • Protein6 g9% of calories
  • Carbs47 g73% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat5 g18% of calories

Nutrition Facts

Serving size1/2 package (85 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Rice: 100% jasmine rice. Sauce: onion, Water, Tomato paste, Soybean oil, Sugar, Ginger, Garlic, Salt, Garam masala (black pepper, Cumin, Coriander, Cardamom, Bay leaf, Cinnamon, Clove, Green cardamom, Nutmeg), Coriander, Potassium chloride, Cumin seeds, Turmeric, Cinnamon, Cumin powder, Yeast extract, Bay leaf, Chili, Alpha-tocopherol (an antioxidant). Coconut milk powder: coconut, Maltodextrin, Mono and diglyceride (an emulsifier), Dipotassium phosphate (a stabilizer), Silicon dioxide (to prevent caking). Lentils: pink lentils.

Brand
A taste of india
Made by
Andre Prost Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
070650500021
Category
Flavored Rice Dishes
Label updated
2019-05-02

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 734 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 2 of 732 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 1 of 737 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 734 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 1 of 737 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 0 of 734 other records.

    leastmost

Questions

How many calories are in a taste of india masala rice & lentils?
1/2 package (85 g): 260 calories; protein: 6 g, carbohydrates: 47 g, fat: 5 g.
How much protein is in a taste of india masala rice & lentils?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in a taste of india masala rice & lentils?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy306 kcal
Protein7.1 g
Total lipid (fat)5.9 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Sodium, Na365 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440297, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.