Sukhi's chicken tikka masala with lentil rice

USDA name: Chicken tikka masala with lentil rice

Brandedby Jagpreet Enterprises

249 calories in 1 cup (213 g). Per 100 g, protein: 10.3 g, carbohydrates: 15 g, fat: 1.2 g.

Serving
1
= 213 g
249KCAL

Sukhi's chicken tikka masala with lentil rice, 1 cup (213 g)

249 calories

Protein
22 g
Carbs
32 g
Fat
2.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (213 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 601 mg26%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 22 g
Calcium 40.5 mg3%
Iron 8.1 mg45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Sodium26% 601 mg
  • Calcium3% 40.5 mg

Ingredients

Chicken tikka masala (white meat chicken, Tikka sauce [tomato sauce {tomato puree (water, Tomato paste), Evaporated cane syrup, Distilled vinegar, Salt, Onion powder, Natural flavor}, Water, Onions, Butter {cream and salt}, Ginger, Tomato paste, Expeller pressed canola oil, Garlic, Chickpea flour, Sea salt, Tapioca starch, Sugar, Garam masala {coriander, Cumin, Chili, Ginger, Clove, Cinnamon, Bay leaf, Spices}, Jalapeno, Curry paste {lemon grass, Garlic, Shallot, Salt, Galangal, Dried red chili, Coriander seed, Kaffir lime peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Paprika, Cilantro, Cayenne pepper, Cinnamon, Turmeric, Gum [xanthan gum, Guar gum, And carrageenan], Fenugreek powder, Lemon juice concentrate (100%), Cardamom oleoresin, Glucono delta lactone, Cultured dextrose], Water, Cream), Rice (water, Rice, Lentil, Expeller pressed canola oil, Cultured dextrose, Cumin, Glucono delta lactone, Salt).

Brand
Sukhi's
Made by
Jagpreet Enterprises
Label serving
1 cup
Barcode (GTIN/UPC)
767226003825
Category
Other Deli
Label updated
2018-10-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 3,429 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 0 of 3,460 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 351 of 3,439 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 4 of 3,457 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 38 of 3,424 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 23 of 3,473 other records.

    leastmost

Questions

How many calories are in sukhi's chicken tikka masala with lentil rice?
1 cup (213 g): 249 calories; protein: 22 g, carbohydrates: 32 g, fat: 2.5 g.
How much protein is in sukhi's chicken tikka masala with lentil rice?
10.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in sukhi's chicken tikka masala with lentil rice?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein10.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference15 g
Fiber, total dietary0 g
Total Sugars0.94 g
Calcium, Ca19 mg
Iron, Fe3.8 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU94 iu
Fatty acids, total saturated0.47 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914923, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.