88 acres dark chocolate sunflower seed butter, Dark chocolate

USDA name: Dark chocolate sunflower seed butter, Dark chocolate

Brandedby 88 acres foods, inc

190 calories in 2 Tbsp (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 33.3 g, fat: 48.5 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 87%, and more carbohydrates than 79%.

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Serving
1
= 33 g
190KCAL
Where the calories come from

88 acres dark chocolate sunflower seed butter, Dark chocolate, 2 Tbsp (33 g)

190 calories

  • Protein5 g10% of calories
  • Carbs11 g21% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat16 g69% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium4% 180 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Organic sunflower seeds, Organic powdered sugar (organic cane sugar, Organic tapioca starch), Organic expeller pressed sunflower oil, Organic cocoa powder, Organic cocoa butter, Sea salt

Brand
88 acres
Made by
88 acres foods, inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
857851005070
Category
Nut & Seed Butters
Label updated
2020-03-13

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 10 of 2,529 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 26 of 2,609 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 18 of 2,620 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 20 of 2,614 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 15 of 2,608 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 54 of 2,595 other records.

    leastmost

Questions

How many calories are in 88 acres dark chocolate sunflower seed butter, dark chocolate?
2 Tbsp (33 g): 190 calories; protein: 5 g, carbohydrates: 11 g, fat: 16 g.
How much protein is in 88 acres dark chocolate sunflower seed butter, dark chocolate?
15.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 88 acres dark chocolate sunflower seed butter, dark chocolate?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy576 kcal
Protein15.2 g
Total lipid (fat)48.5 g
Carbohydrate, by difference33.3 g
Fiber, total dietary9.1 g
Total Sugars15.2 g
Calcium, Ca61 mg
Iron, Fe4.4 mg
Potassium, K545 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1919083, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.